logo
episode-header-image
Aug 2024
1h 38m

SLP 404: Nothing Else Matters Except Thi...

THE WELLNESS COUCH
About this episode

‘I think for me I haven’t had a choice because it’s been a really hard-hitting call to presence. To be in that moment. Nothing else mattering, but that very moment and just taking a breath. It’s like big initiations. You know that’s been my journey, big initiations where it’s like there’s nothing else that matters except this very moment and me getting through it and processing it and realising that every time, I have gone through a big life initiation it’s putting me on a path constantly redirecting course correcting every time. The more I have surrendered the easier it has become.’ ~ Sarah Wilder

Sarah Wilder is a self-gnosis and transformation guide focused on our relationship to our own inner and outer nature; across all elements – the physical, mental, emotional and spiritual.

Sarah synthesises many occult sciences like tropical astrology, human design and the gene keys, and environmental science to better understand what connects us on a physical and metaphysical level.

She offers 1:1 readings and guidance, creates symbolic talismans and teaches digital classes and workshops that provide people with the foundational knowledge and focus of self so we can learn how to better be ourselves in a world that’s constantly pulling us away from nature; both internally and externally.

Her definition of Self Love is the act of growing a deeper connection to your own true nature.

Her favourite quote is:
‘We are all just walking each other home.’

Links to follow:
Website: https://wildertalismans.com/
Instagram: https://www.instagram.com/SARAHWILDER__
Facebook: https://www.facebook.com/thefifthelementlife
Pinterest: https://www.pinterest.com.au/sarahwilder/

Quotes:
I would often find myself playing with animals in a creative way.
I was the token weird hippy witchy one at school!
I think death and grief have been my greatest teachers.
It’s about being receptive and asking what does this mean for me.
The mind likes a label.
I’m here to live my own mythology.
No one else will tell me what is to be revealed to me.
Live life the way you want to live it.
Embrace the full spectrum of it.
In the West we have become quite disconnected from life and nature.
We are blind to a huge part of humanity.
Knowing the channels and gates are open.
You need limitations to create from, you need the vessel.
To create change to transform you need a limitation.
What parts am I listening to?
For the most part 60% of people are Generators.
Projectors make up 20-25% of people.
Manifestors make up 8% of people.
Reflectors make up 1-2% of people.
There’s so much we cannot explain yet?
Spirituality was always woven into stories.
Have no agender and surrender.
We have to remember everything before – worked!
We have had to adapt and change to survive.
It’s sacrificing the creature comforts and let go of things that are draining you.
Find the time and space to get to know yourself and ask deeper questions.
Be able to say no more to have more space!
 

SELF LOVE PODCAST SPONSOR LINKS

THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/

PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast

LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/

Kim Morrison Website: www.kimmorrison.com

Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

Essential Self Care Weekend: https://twenty8.com/events-and-workshops/

The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/

Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

Up next
Today
SLP 495: Self Love Quicky - Masculine and Feminine Energy
In this week’s Quicky we explore the concept of balancing masculine and feminine energies, and how these archetypal forces manifest in every one of us regardless of gender and the characteristics associated with each. We look at how imbalance between these energies can lead to va ... Show More
10m 6s
Today
SLP 494: Accepting Things As They Are with Chaz Arachchi
‘My Dad right now has been diagnosed with some hardening of the arteries in his heart, and it looks to be pretty serious. I don’t want to make this morbid, but I got a real sense of mortality very quickly. But I feel like this is the same sort of thing. I am pretty sure he is a h ... Show More
1h 8m
Jul 2
SLP 493: Self Love Quicky - Breaking Through Self-Sabotage
In this week’s episode we dive into something that affects us all at some point – self-sabotage. That inner voice that tells you you’re not ready, not good enough, or makes you hesitate just when you’re about to shine. We take a look at the neuroscience behind why we do this, how ... Show More
9m 38s
Recommended Episodes
Mar 2025
How to Stop Letting Fear Control Your Life (ft. Dr. Julie Smith)
You know that voice in your head that loves to tell you that you suck? Yeah, that one. The one that compares you to everyone on Instagram, tells you you’re a failure for eating cereal at 11 p.m., and insists you’ll never get your life together. Well, today, we’re calling in a pro ... Show More
1h 2m
Feb 2025
E93 Who Are You Beyond the Roles You Play? A Meditation for Self-Discovery
We are back with a dharma talk and meditation for our Discovering Your North Star Series. Who are you beyond the roles you play? In this episode, Katie Farinas explores the journey of self-discovery and how to connect with your higher self beyond labels and life experiences.She g ... Show More
36m 32s
Jan 2025
354. Be The Queen: Attracting Your Soulmate w/ Christine Hassler
In this enlightening conversation, we delve into the transformative journey of personal growth, romantic relationships, and self-awareness alongside Christine Hassler, a master coach, spiritual psychologist, and bestselling author.  Christine shares her candid experiences with en ... Show More
1 h
Apr 2020
TS 089 – Radical Compassion with Tara Brach
Have you ever had a desire to “fix” yourself and then this backfires on you? Although the intentions are good, sometimes wanting to change or “fix” how we are, might be thwarting our natural being and who we truly are at our core. Today, we’re speaking with Ph.D., psychologist, a ... Show More
42m 35s
Jun 1
Break This One Habit and Watch Your Self-Worth Transform w Davina Rankin
If you've ever felt like your worth depends on what you do, how you look, or who approves of you — you're not alone. In this raw and empowering conversation, Davina Rankin opens up about her journey of chasing external validation through modelling, relationships, and perfectionis ... Show More
57m 34s
Mar 2024
Master The Art Of Embodiment To Step Into Your Next Level Self: 10 Questions To Ask Yourself Today
Hello my ambitious, move making,  goal getters ⚡️ Welcome back to the podcast! Are you ready to take your life to the next level?  In this episode we're diving deep into the powerful art of embodiment!!! Join me as we explore 10 thought-provoking questions designed to help y ... Show More
22m 21s
Feb 2023
105- Burnout Shows up on the Face and Body with Tammy Cho, Path to the Heart-Self Love Embodiment Guide
Tammy Cho is going to reveal how burnout shows up on the face and in the body.  You aren’t imagining it!  We DO look different in burnout versus how we look in thrive. Imagine how much compassion and grace you can extend to your body when you understand the insights Tammy is shar ... Show More
39m 25s
Apr 14
366. How to Have it ALL: Embodied Success In Love & Business w/ Aurika Valan
What if your nervous system was the key to unlocking sustainable success in both love and business?In today’s episode of The Feminine Frequency, I’m joined by somatic business and intimacy coach Aurika Valan for a deep and enlivening conversation about the nervous system, identit ... Show More
44m 42s
Jun 12
Ep 399: Throwback to Ep111: Your Life Is Your Life Because Of You
Start Your Transformation Now⁠ I KNOW you’ve heard it a bazillion times, you know, something along the lines of “You are the creator of your life,” etc…etc, blah, blah. Well, it’s true and the $64,000 question you should be asking yourself is this: “If it’s true then how come I d ... Show More
38m 44s
Mar 2025
423: How Your Nervous System Influences Your Sex, Pleasure & Money (And How to Give It an Upgrade)
The real reason you’re stuck in cycles of burnout and/or meh bedroom experiences ||Buckle up, ladies, because today’s episode is about to crack wide open the direct connection between your nervous system, s*x, pleasure, and MONEY. Yep, they’re all intertwined, and if you’ve been ... Show More
42m 50s