Have you ever had a desire to “fix” yourself and then this backfires on you? Although the intentions are good, sometimes wanting to change or “fix” how we are, might be thwarting our natural being and who we truly are at our core. Today, we’re speaking with Ph.D., psychologist, author, teacher and my friend Tara Brach to help loosen the grip of difficult emo ... Show More
Dec 10
TS 115 - The Nervous System Regulation Tool That Saved Me with Dr. Dympna Weil from Prescribing Possibility
Jessica Ortner joins Dr. Dympna Weil from the Prescribing Possibility podcast to go deep into the heart and science of Tapping and why it’s become a lifeline for so many people navigating stress, trauma, burnout, and sleepless nights. Want to experience Tapping, not just hear abo ... Show More
40m 43s
Nov 12
TS 114 - How to Edit Old Stressful Memories with EFT Tapping (The Neuroscience Nobody Talks About)
Often, stressful, painful memories from the past feel as terrifying and upsetting today as they did years ago… But what if that could change? Not the memory itself, but your body's panic response to it? Revolutionary neuroscience reveals that while we can't erase what happened, w ... Show More
11m 45s
Nov 10
TS - 113 - The Tapping Solution Live - "No Matter What I Do, It's Never Enough"
Experience the power of EFT Tapping in real time as Jessica Ortner Taps LIVE with guests to overcome anger, navigate relationships, release criticism, and remove financial mental blocks. Tap along and feel your own breakthrough unfold! Download The Tapping Solution App now: https ... Show More
1h 13m
Aug 2024
SLP 408: A Commitment to Change with Tea with Tara Hegerty
<p>‘We get caught up in and around change. Because as human beings we evolve, we change – and that change can be scary. With that it’s not always positive change, even though you are aiming for that positive change, it’s a lot of the hard things that come up to the surface. So, I ... Show More
1h 10m
Jan 2025
Radical Compassion – Loving Ourselves and Our World into Healing – Part 3
<p>Drawn from Tara's book, Radical Compassion (2020), these three talks explore how the RAIN practice (Recognize, Allow, Investigate, Nurture) awakens the active, embodied caring that heals and frees our hearts. Through the framework of this practice, we look at how we can reconn ... Show More
45m 33s
Dec 2024
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom
<p>Gabby Bernstein explores the profound self help practices from IFS (Internal Family Systems Therapy) aimed at helping to release limiting beliefs and unlock inner freedom. She explains the inner parts of ourself that hold us back, influencing our thoughts and behaviors, often ... Show More
1h 13m
Aug 2025
Presence and Compassion in a Violent World
<p class="MsoNormal"><span style="font-size: 12pt;">As our societies unravel in fear and reactivity, we are called to live from our most awake and wise heart. This talk and meditation was first offered to Satyam, a community of Palestinians, Israelis, and internationals devoted t ... Show More
1h 1m
Aug 2024
SLP 406: The Feather, Brick, Bus Analogy with Helen Cole
<p>‘The guidance that we have through our body, our body is always giving us messages isn’t it? And I do believe in that feather, brick, bus analogy that we get a warning sign, the whispers before they become screams. And I think I definitely distracted myself for a while until i ... Show More
1h 9m
Jan 2025
Radical Compassion: Loving Ourselves and Our World into Healing, Part 1
<p class="MsoNormal"><span style="font-size: 12pt;">Drawn from Tara's book, Radical Compassion (2020), these three talks explore how the RAIN practice (Recognize, Allow, Investigate, Nurture) awakens the active, embodied caring that heals and frees our hearts. Through the framewo ... Show More
59m 28s