**Summary: How Schema Affect Anxiety and Depression by Dr. Dawn-Elise Snipes**
[Watch the video](https://www.youtube.com/watch?v=k8SL2ZbWVFE)
**Outline Summary:**
1. **Introduction**
- Presenter: Dr. Dawn-Elise Snipes
- Topic: How Schema Affect Anxiety and Depression
- Objectives: Define schema, explain formation, discuss inaccuracies, and identify ... Show More
Sep 2025
335 | What is Anxiety? | How This Response Leads to Growth
<p>In this episode, I explore what anxiety is, why it arises, and how confronting it can lead to personal growth. I shares my own struggle with agoraphobia and health anxiety, draw on existential thinkers like Jordan Peterson, and outline practical steps for building structure, c ... Show More
26m 50s