Do you struggle with confidence in your BJJ? Train really hard but still feel like you suck at Jiu-Jitsu? If you are not confident in your BJJ abilities you are not alone. But it is often when you feel like you are failing the most that you are actually growing and developing the most. But if you quit at this time then you never truly realize your potential. ... Show More
Jun 25
The Blueprint to Getting Paid as a BJJ Athlete
Bulletproof For BJJ x Partizan MediaFind Benny on IG: https://www.instagram.com/partizan.media?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️iOS: https://apps.apple.com/us/ ... Show More
26m 29s
Jun 13
The Hidden Cost Of BJJ Gym Drama
Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedGet up on the BEST nutr ... Show More
24m 29s
Jun 8
The Hardest Strength Test You've Never Tried
Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedGet up on the BEST nutr ... Show More
23m 43s
Sep 2025
#339 Old Bastard and Matt Linsemier: Using Magic to get Better at BJJ?
Ever wonder if there’s a little magic behind getting better at Jiu-Jitsu? In this episode, I sit down with Old Bastard BJJ Mike Mahaffey and his coach Matt Linsemier to talk training smarter, rolling longer, and mastering the game—no matter your age. From staying injury-free to u ... Show More
1h 23m
Nov 2023
#238 Unlocking Jiu Jitsu Secrets | The Art of Asking Better Questions
<p>In this episode of the "I Suck at Jiu Jitsu" podcast, host Josh McKinney, a black belt in Jiu Jitsu and high-level coach, dives deep into the art of asking better questions to gain a deeper understanding of Jiu Jitsu. Discover how a lack of attention during training ... Show More
55m 3s
Jul 2023
#210: Predict Your BJJ Future (Simple Method Inside)
<p>Want to know where your Jiu-Jitsu journey is heading? Tune in as Josh McKinney, the host of "I Suck at Jiu Jitsu" show, reveals the secrets to predicting your own future on the mats! In this solo episode, Josh dives deep into the power of habits and self-awareness, s ... Show More
1h 16m
Dec 2023
#245 Finding a Great Mentor, The BJJ School Owner of the Future, and Controlling Your Own Training
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In today's Episode of Josh's Jiu-Jitsu Journal, Josh tackles important listener mail questions like...
What Makes a Great Mentor, The most common pitfalls for someone wanting to start their own BJJ School, and how to take control of your own training when you don' ... Show More
59m 42s
Mar 2024
#262 An Ode to Jiu-Jitsu Competition | 3 Terrible Reasons You SHOULD Compete in BJJ
<p>Welcome to a special episode of the "I Suck at Jiu Jitsu Show." I'm your host, Josh McKinney, and today, we're diving deep into the heart of Brazilian Jiu-Jitsu competitions. With over 200 episodes behind us, we've explored various facets of BJJ, from tec ... Show More
39m 21s
Nov 2023
#236 Finding Consistency After Major Life Changes
<p>In this episode of the I Suck at Jiu Jitsu Show, host Josh McKinney shares invaluable tips on how to get back to consistent BJJ training after major life changes. Whether you’ve just welcomed a new baby, entered a new relationship, moved cities, or changed BJJ schools, this ep ... Show More
38m 46s