About this episode
Jan 21
You're Not Choosing Jiu Jitsu Over Your Kids
Get the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedGet up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com COD ... Show More
19m 44s
Jan 14
Start Your Rounds Standing, It'll Level Up Your Jiu Jitsu
Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOFGet The LIMITED EDITION Somedays Porrada Oversized T-- https://www.fanwear.com.au/search?q=somedays+porrada&options%5Bprefix%5D=lastGet the ULTIMATE program for BJJ-- iOS: https://ap ... Show More
20m 44s
Jan 9
Born A Champion - Movie Review
Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofGet the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.auGet The LIMITED EDITION Somedays Porrada Oversized T-- https://www.fanwear.com.au/search?q=somedays+porrada ... Show More
25m 22s
Sep 2025
#339 Old Bastard and Matt Linsemier: Using Magic to get Better at BJJ?
Ever wonder if there’s a little magic behind getting better at Jiu-Jitsu? In this episode, I sit down with Old Bastard BJJ Mike Mahaffey and his coach Matt Linsemier to talk training smarter, rolling longer, and mastering the game—no matter your age. From staying injury-free to u ... Show More
1h 23m
Oct 7
3145: [Part 2] Scared To Go To The Gym? How To Build The Confidence It Takes To Be Consistent and Get Results by JC Deen
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3145: JC Deen breaks down the fears many beginners face when stepping into a gym and offers practical strategies to replace ... Show More
9m 24s
Feb 2025
7 Ways to Train Your Brain to Go From Insecurity to Confidence
How do you react when you feel insecure? What past experience boosted your confidence? Today, Jay explores how you can break free from insecurity and build lasting confidence using science-backed techniques and practical mindset shifts. Jay opens the episode by addressing the inv ... Show More
30m 11s
Oct 16
What You're Getting Wrong About Perfectionism
24m 46s
Jan 2025
Ego is the Enemy: Pro Ultrarunner Ian Sharman on Training Your Mindset
<p>Runners often struggle with mindset blocks, so let's tackle them together.</p> <p> </p> <p>Ian Sharman is the founder of Sharman Ultra Coaching, a team of elite running coaches. He ran his personal best marathon of 2:21 at age 43, and a half marathon PR of 1:03 at age 44. Ian' ... Show More
57m 46s
Jul 2025
Athlete Mental Training: Guide to mental training for athletes
📖 Athlete Mental Training Book: https://a.co/d/bfojamY ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 🥇Team Mental Performance Coaching Program: https://www.successstartswith ... Show More
19m 46s
Sep 2025
#667: The 5XBY5 Belief Method
Do you feel like no matter how hard you work, you’re always behind where you thought you’d be by now? Or maybe you keep comparing yourself to others who seem to be further along? In this episode of The Confidence Podcast, Trish introduces the 5xBy5 Method—a simple yet powerful sy ... Show More
25m 50s
Nov 11
#677: How To Win When You’re Losing Or Behind
In this episode, Trish unpacks how to train your mind to keep showing up when you feel behind — whether that’s in your business, your goals, your fitness, your finances, or even your personal growth. You’ll learn how to reset your mental game, manage frustration, and build moment ... Show More
29m 8s
Aug 2025
Why We Quit on Big Dreams (and How to Stop)
15m 3s
Sep 2025
Overcoming Imposter Syndrome
24m 59s
Do you struggle with confidence in your BJJ? Train really hard but still feel like you suck at Jiu-Jitsu? If you are not confident in your BJJ abilities you are not alone. But it is often when you feel like you are failing the most that you are actually growing and developing the most. But if you quit at this time then you never truly realize your potential. ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Do you keep telling yoursel ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Have you ever set out on a big dream—only to quit halfway through, frustrated, overwhel ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Do you ever achieve something great, only to immediately feel like you don’t de ... Show More
