About this episode
Apr 29
This Is The Closest Jiu Jitsu Gets To A Real Fight
Check out the craziness here: https://www.youtube.com/watchv=GGxW_xKtaTQ Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_so ... Show More
22m 34s
Apr 26
Why Training Less Makes You Better
Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedGet up on the BEST nutrition bar for BJJ athletes -- https://r ... Show More
14m 40s
Apr 21
The Most Important Attribute In Jiu Jitsu (It Will Shock You)
Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedGet up on the BEST nutrition bar for BJJ athletes -- https://r ... Show More
18m 39s
Sep 2025
#339 Old Bastard and Matt Linsemier: Using Magic to get Better at BJJ?
Ever wonder if there’s a little magic behind getting better at Jiu-Jitsu? In this episode, I sit down with Old Bastard BJJ Mike Mahaffey and his coach Matt Linsemier to talk training smarter, rolling longer, and mastering the game—no matter your age. From staying injury-free to u ... Show More
1h 23m
Mar 2022
#119 Coty Kellison - Most Powerful ISAJJ Interview Ever
1h 8m
Oct 2025
3145: [Part 2] Scared To Go To The Gym? How To Build The Confidence It Takes To Be Consistent and Get Results by JC Deen
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3145: JC Deen breaks down the fears many beginners face when stepping into a gym and offers practical strategies to replace ... Show More
8m 54s
Feb 2025
7 Ways to Train Your Brain to Go From Insecurity to Confidence
How do you react when you feel insecure? What past experience boosted your confidence? Today, Jay explores how you can break free from insecurity and build lasting confidence using science-backed techniques and practical mindset shifts. Jay opens the episode by addressing the inv ... Show More
30m 11s
Jan 2023
Pregame Exercises to Reduce Sports Performance Anxiety
<p>Learn pregame exercises you can use to reduce sports performance anxiety!<br/><br/>When you are too worried and anxious about what’s going to happen, this will likely cause you to play timidly and perform in a tense way rather than freely and confidently. This kind of worry is ... Show More
8m 27s
Oct 2025
What You're Getting Wrong About Perfectionism
24m 46s
Jul 2025
Athlete Mental Training: Guide to mental training for athletes
📖 Athlete Mental Training Book: https://a.co/d/bfojamY 🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help ... Show More
19m 46s
Sep 2024
#937: The Crucial Role Of Mental Toughness In Sports
<p>In this insightful episode of the InnerFight Podcast, we delve deep into the concept of mental toughness in sports—an essential attribute that sets top athletes apart from the rest. </p>
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<p>Mental toughness is not just about pushing through physical limits; it’s th ... Show More
5m 10s
Sep 2025
#667: The 5XBY5 Belief Method
Do you feel like no matter how hard you work, you’re always behind where you thought you’d be by now? Or maybe you keep comparing yourself to others who seem to be further along? In this episode of The Confidence Podcast, Trish introduces the 5xBy5 Method—a simple yet powerful sy ... Show More
25m 50s
Jan 2025
Ego is the Enemy: Pro Ultrarunner Ian Sharman on Training Your Mindset
<p>Runners often struggle with mindset blocks, so let's tackle them together.</p> <p> </p> <p>Ian Sharman is the founder of Sharman Ultra Coaching, a team of elite running coaches. He ran his personal best marathon of 2:21 at age 43, and a half marathon PR of 1:03 at age 44. Ian' ... Show More
57m 46s
Do you struggle with confidence in your BJJ? Train really hard but still feel like you suck at Jiu-Jitsu? If you are not confident in your BJJ abilities you are not alone. But it is often when you feel like you are failing the most that you are actually growing and developing the most. But if you quit at this time then you never truly realize your potential. ... Show More
<p>"You can change this, YOU just have to change it" </p>
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<p>Words that black belt Coty Kellison told himself at one of the lowest points of his life. </p>
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<p>Check out this interview for the powerful story about how real friends and jiu- ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Do you keep telling yoursel ... Show More
