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May 2024
1 h

#269 The Secret to Getting Good at Jiu-J...

Josh McKinney
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Yesterday
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Is Jiu-Jitsu Brain Washing You?Your BJJ coach may be great at jiu-jitsu, but that doesn’t make them: your spiritual leader, financial advisor, relationship counselor, or life coachIn this episode, Josh breaks down the warning signs of cult-like gym culture, how loyalty turns into ... Show More
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Henry Akins is 50 years old, and his jiu-jitsu is still getting better.In this episode, Henry explains how older grapplers can keep improving without relying on speed, strength, or brutal training sessions that eventually break the body down.We discuss why injuries are the bigges ... Show More
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Every Jiu-Jitsu gym has that guy.The person everyone avoids when it’s time to roll. The person who treats Tuesday night training like the ADCC finals, refuses to tap, coaches you while losing, and somehow has an excuse ready before the round is even over.But here’s the uncomforta ... Show More
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