Over the past few years on YouTube, we’ve enjoyed deep diving into the best solutions to help YOU heal! So, we’d like to take a look back and round up the top 5 BEST supplements for your gut health!
Want to learn more about each supplement? Check out the videos below!
👇 Watch more videos like this 👇
➡️The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls):
https://www.youtube.com/watch?v=SPpuQc__ICc&t=1213s
➡️Prebiotics vs Probiotics - Which Is Best for Gut Health?:
https://www.youtube.com/watch?v=3Efllxhj3ts&t=70s
➡️Do These 3 Things DAILY If You Have Leaky Gut:
https://www.youtube.com/watch?v=wLP0TFaOlOA&t=4s
➡️Probiotics Improve Diarrhea, H. Pylori & IBS [New Science]:
https://www.youtube.com/watch?v=FRXuB-cX-_g&t=654s
➡️Curcumin (Turmeric) Benefits for Gut & Brain Health - Best Dose & Form:
https://www.youtube.com/watch?v=8vD7y0Acz5Q&t=243s
➡️New Research to Resolve Constipation, Food Reactivity & Reflux:
https://www.youtube.com/watch?v=mKqpq5eeEUw&t=2s
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And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️How To Use Leaky Gut Supplements To Target Inflammation:
https://drruscio.com/leakygut-supplements/
➡️Leaky Gut Supplements:
https://drruscio.com/leaky-gut-supplements/
➡️Your Guide on How to Use Probiotics for Leaky Gut:
https://drruscio.com/probiotics-for-leaky-gut/
➡️8 Best Microbiome Supplements for a Happier, Healthier Gut:
https://drruscio.com/best-microbiome-supplements/
➡️Antimicrobial vs. Antibiotic: Which Is Best for Healing Your Gut?
https://drruscio.com/antimicrobial-vs-antibiotic/
➡️The 6 Best Gut Health Supplements:
https://drruscio.com/best-gut-health-supplements/
Featured Studies
📉 Probiotics fortify intestinal barrier function:
https://pubmed.ncbi.nlm.nih.gov/37168869/
📉 Mechanisms and effectiveness of prebiotics in modifying the gastrointestinal microbiota for the management of digestive disorders: https://pubmed.ncbi.nlm.nih.gov/23680358/
📉 Turmeric extract may improve irritable bowel syndrome symptomology in otherwise healthy adults:
https://pubmed.ncbi.nlm.nih.gov/15673996/
📉 Curcumin use in ulcerative colitis: is it ready for prime time?: https://pubmed.ncbi.nlm.nih.gov/31892798/
📉 Profiling Inflammatory Biomarkers following Curcumin Supplementation: https://pubmed.ncbi.nlm.nih.gov/36700039/
📉 Efficacy and safety of curcumin therapy for knee osteoarthritis:
https://pubmed.ncbi.nlm.nih.gov/38036015/
📉 Effect of curcumin on rheumatoid arthritis:
https://pubmed.ncbi.nlm.nih.gov/37325651/
📉 The Effects of Nano-Curcumin Supplementation on Risk Factors for Cardiovascular Disease:
https://pubmed.ncbi.nlm.nih.gov/34202657/
📉 Effect of polyphenol compounds on Helicobacter pylori eradication:
https://pubmed.ncbi.nlm.nih.gov/36604137/
📉 Curcumin and proton pump inhibitors for functional dyspepsia: https://pubmed.ncbi.nlm.nih.gov/36604137/
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.