logo
episode-header-image
Jul 2024
35m 53s

Bad Habits Don’t Have To Ruin Your Life....

MATTHEW HUSSEY
About this episode
tail spinning
Up next
Yesterday
How to Know If Someone Is Right for You (4 Key Questions) | Rewind
Most of us have done this…We start to question whether someone is actually right for us—but the chemistry is there, it feels good, and we push those doubts to the side.In this Rewind episode, Matthew and his brother Stephen share four questions you can come back to when you’re tr ... Show More
21m 55s
Apr 27
The #1 Question To Ask In Early Dating | Matt Monday
A viewer recently asked me: Is there a way to spot an avoidant before you fall in love with them? The truth is, early avoidant behavior can quietly trigger a sense of unworthiness, making us feel like we have to win someone over. Sometimes, what feels like “falling” for someone i ... Show More
14m 35s
Apr 24
How to Date When You Don’t Love The Way You Look| Rewind
What if your looks aren’t the real reason you’re struggling in dating?In this episode, we unpack the belief that you’re “not attractive enough” and how that thought turns into a cycle of anxiety that keeps shifting from one insecurity to the next. We talk about why fixing your ap ... Show More
12m 54s
Recommended Episodes
Apr 2025
Ep 381: Throwback to Ep79: You Are Not In Control, Your Brain Is.
Start Your Transformation Now Trying to control your life? Control others? Getting into control in general? HINT: You have NO control, even if you think you do. Like it or not, your brain does all the “controlling” for you and that’s not a matter of opinion, it’s scientifically p ... Show More
28m 45s
Feb 2025
7 habits of highly miserable people
What if misery wasn’t something that happened to you—but something you unknowingly created? We all have habits that screw us over—whether it’s blaming others, scrolling mindlessly on Instagram, or convincing ourselves that “next week” is when we’ll finally start living. In this e ... Show More
30m 46s
Aug 2025
Is THIS The Most Toxic Habit of Anxious Attachment?
<p>✨ Ever feel like your brain just won’t shut off... even when everything’s actually fine in your relationship? You’re spiraling, checking for signs, running worst-case scenarios, and overanalyzing their every move... but you know deep down, it’s you, not them. 🤯</p> <p>On this ... Show More
22m 54s
Mar 2025
is perfectionism ruining your life? | ep.16
Does the fear of failure stop you from trying new things? Do you abandon projects because they don't meet your impossibly high standards? Are you constantly putting things off until the time is 'just right'? In this episode, Ro and Jaycie explore how the pursuit of perfection mi ... Show More
43m 41s
Apr 2022
Ep 45: Perfection? Nah, We'd Rather Love Ourselves as We Are
<p>Sure, sometimes circumstances in life can get hard, but for the most part, you set the tone for your own life. Are you living in the land of the desperate, constantly in a panic about the world running out of men and yourself running out of time and fun and youth and money? If ... Show More
19m 10s
Aug 2025
Why Life Feels Empty | The Real Reason You’re Unfulfilled
Most of us grew up living by our parents’ morals, values, and expectations. We were never taught how to identify our own. The result? We suppress who we are, chase what we want instead of what we need, and end up lost with no sense of meaning or purpose.In this video, Kenny Weiss ... Show More
20m 37s
Sep 2025
The Reason You Spiral Even When Nothing’s Wrong in Your Relationship
tail spinning
22m 31s
Mar 2025
Mental, moral and physical laziness - how to beat our modern addictions
What if the path to a meaningful life isn't paved with comfort, but with deliberate discomfort? In this episode, we explore the insidious nature of "flabbiness" - not just of body, but of mind and spirit. We'll uncover how our modern world lulls us into a state of complacent exis ... Show More
20m 52s
Sep 2025
Why You Keep Spiraling Even When You Know Better
<p>✨ You’ve read the books. Listened to the podcasts. You could give a TED Talk on attachment styles. So why are you still spiraling?!</p> <p>In this episode I'm talking to YOU, the high-achieving, emotionally intelligent girlie who knows her patterns but still finds herself over ... Show More
29m 47s