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Jun 2021
✨Chakra Affirmation Meditation for Energy Clearing & Healing (w/singing bowls)
⚠️ Important Safety Note: Because this practice features intense acoustic frequencies and resonance, individuals with sound-induced (audiogenic) epilepsy should not participate in this session.🫶🏽 To support this space, you can access premium content, purchase exclusive tracks o ... Show More
12m 20s
Oct 2020
✨Calming, Deep Breathing Practice For When the Mind Is Chaotic
🫶🏽 To support this space, you can access premium content, purchase exclusive tracks or buy me a coffee here: ko-fi.com/bunok/shop. Thanks for using these practices. Today’s session helps you step out of mental chatter and chaotic thoughts using rooted grounding, r ... Show More
9m 25s
May 2021
✨Quick, Present Moment Reset - Less Than 3 Minutes to Grounded
🫶🏽 To support this space, you can access premium content, purchase exclusive tracks or buy me a coffee here: ko-fi.com/bunok/shop. Thanks for using these practices. Today’s session offers a fast, accessible way to anchor back into the present moment using subtle p ... Show More
2m 39s
May 2021
✨The Not-So-Little Thing: Waking Up To Now
🫶🏽 To support this space, you can access premium content, purchase exclusive tracks or buy me a coffee here: ko-fi.com/bunok/shop. Thanks for using these practices. Set an appreciative, present-focused tone for your day with this inspiring mindfulness message.Toda ... Show More
1m 23s
May 2021
✨Meditation Burst #2 - Get Grounded When the Mind is Chaotic
🫶🏽 To support this space, you can access premium content, purchase exclusive tracks or buy me a coffee here: ko-fi.com/bunok/shop. Thanks for using these practices. Set a stable, deeply anchored tone for your day with this quick grounding mindfulness practice.Toda ... Show More
4m 59s