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Jul 2024
29m 29s

S3 E99: Mindset and the Neuroscience of ...

NICOLE SACHS, LCSW
About this episode
S3 E99 Lately, many of Lisa and my conversations have been focused on the essential role of MINDSET in transforming chronic pain. Today on the podcast, we revisit an episode that got a ton of great feedback last winter when it first came out. In it, I discussed a bout of severe wrist pain that came out of nowhere, what it could have meant for me if I didn't ... Show More
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