Navigating a relationship where you or your partner suffers from chronic pain can be very challenging. Listen to today's show to learn more about healing your chronic pain and how to support your partner on their journey while maintaining a healthy relationship.
In this episode with Bonnie Lester we discuss relationship advice topics that include:
The biol ... Show More
Yesterday
Sex Therapy Part 1: Where Do Couples Get Stuck?
In this episode of Relationship Advice, Cayla and Lauren are joined by sex therapist Bryttney Huseas to explore where couples commonly get stuck when it comes to sex. They dive deep into how differing arousal types—spontaneous vs. responsive—create misunderstandings, pressure, an ... Show More
49m 1s
Jul 2
The Secret Language of Empathy & How To Use It
Empathy isn’t just a feeling—it’s a skillset, and in this episode, we break down its secret language. From how to stop jumping to advice-giving to what true emotional presence really looks like, we explore the four essential attributes of empathy. If you’ve ever wondered why your ... Show More
52m 48s
Sep 2024
How to Break Free from Chronic Pain and Reclaim Your Life with Professor Peter O'Sullivan #472
Did you know that chronic pain affects 1 in 5 people globally and is the leading cause of disability? Whether it's persistent back pain, recurring neck issues, stubborn knee problems, or debilitating migraines, chronic pain can be both physically exhausting and emotionally draini ... Show More
2h 22m
May 2017
TAP 214 - Dr Joe Tatta - Heal Your Pain, Heal Your Life
Summary: This week we talk to Dr. Joe Tatta, a doctor of physical therapy, nutritionist, functional pain science expert and #1 bestselling author of Heal Your Pain Now. We discuss how chronic pain and anxiety and connected and how to retrain your brain and body so you can live th ... Show More
54m 34s
Nov 2022
S3 Ep11: Prepping for the Holiday Season - HOW TO TALK ABOUT TMS, MINDBODY MEDICINE, CHRONIC PAIN
As we enter into what some refer to as "hurricane season" - the weeks between Thanksgiving and New Year's - let's spend some time talking about the MindBody journey and getting the support that lifts us. When we need to express ourselves, it can be helpful to prepare our thoughts ... Show More
37m 45s
Mar 2023
S3 Ep30: LIVE Zoom Q&A Pod Part 2: Chronic Fatigue, JournalSpeak Consistency, Eye Issues, Overcoming the Medical Model
Today we present Part Two of our Live Zoom Q&A pod! Even more great questions and answers on topics like Chronic Fatigue, keeping up with JournalSpeak even when the symptoms are not screaming, getting back to our lists, eye issues, and how to keep our mindsets in the optimal spac ... Show More
49m 5s