Dr. Sanjay Gupta sits down with researcher and clinical therapist Dr. Eric Garland to explore how mindfulness meditation can be as effective as opioids in treating chronic pain – without any of the side effects. They break down the science behind how leaning into pain, rather than avoiding it, can actually rewire the brain and provide lasting relief.
Learn ... Show More
Aug 15
Parenting Has Changed. Here’s What You Need To Know
Feeling overwhelmed as a new parent? Sleep-deprived and drowning in advice? Don’t worry, you’re not alone. Parenting can have many different approaches and let’s face it, has changed a lot since you were an infant. Dr. David Hill, pediatrician, author, and AAP spokesperson, break ... Show More
27m 52s
Feb 2025
Understanding and treating chronic pain, with Rachel V. Aaron, PhD
Each year, more than 50 million U.S. adults experience chronic pain. Increasingly, researchers and patients are finding that behavioral treatments and therapies can be an important part of pain treatment. Pain psychologist Rachel Aaron, PhD, discusses what effective treatments ar ... Show More
35m 36s
Sep 2024
How to Break Free from Chronic Pain and Reclaim Your Life with Professor Peter O'Sullivan #472
Did you know that chronic pain affects 1 in 5 people globally and is the leading cause of disability? Whether it's persistent back pain, recurring neck issues, stubborn knee problems, or debilitating migraines, chronic pain can be both physically exhausting and emotionally draini ... Show More
2h 22m
Oct 2024
Stop Pain Fast: Equiscope, PEMF & Red Light Therapy Explained With Dr. Michael Rankin Jr
Have you struggled with chronic pain that just won’t go away no matter what you’ve tried? There are many types of pain—some have unknown origins, and some just seem impossible to treat. But what if there was another way to help your body heal itself, naturally and effectively? I ... Show More
1h 24m
Apr 2025
#345 ‒ Chronic pain: pathways, treatment, and the path to physical and psychological recovery | Sean Mackey, M.D., Ph.D.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Sean Mackey is a professor of pain medicine at Stanford University and the director of the Stanford Systems Neuroscience and Pain Lab, where his res ... Show More
2h 47m
Dec 2024
Finding relief from chronic pain
Living with chronic pain affects both body and mind, but there are ways to regain control and resilience. In this episode, Monica explores evidence-based strategies like Cognitive Behavioral Therapy, mindfulness practices, and relaxation techniques to help you cope. Learn how to ... Show More
8m 1s
May 2017
TAP 214 - Dr Joe Tatta - Heal Your Pain, Heal Your Life
Summary: This week we talk to Dr. Joe Tatta, a doctor of physical therapy, nutritionist, functional pain science expert and #1 bestselling author of Heal Your Pain Now. We discuss how chronic pain and anxiety and connected and how to retrain your brain and body so you can live th ... Show More
54m 34s
Jun 3
How To Gain Control Over Your Mind, The Healing Power of Discomfort & The True Essence of Happiness with Dr Alok Kanojia #561
In a world that’s never been more comfortable, why are so many people struggling? This week, my guest is Dr. Alok Kanojia, medical doctor, psychiatrist and one of the world’s foremost authorities on mental health for the gaming community. He is known online as Dr K and is the co- ... Show More
2h 13m