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Jul 2024
31m 48s

The Gift of Silence

Willow Belden
About this episode

Ilana Nevins loved backpacking with her father. But after she was diagnosed with an eating disorder, their relationship became strained. She worried that hiking together would put her recovery at risk, because so many of her behaviors were modeled after him.

In this episode, Ilana shares the story of the difficult challenge she faced: how to prioritize her own wellbeing without wrecking her relationship with a loved one.

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