Melissa Fletcher Stoeltje’s story is one that resonates deeply with anyone who has experienced the hidden struggles of addiction. Imagine maintaining a successful career while secretly battling high-functioning alcoholism. Melissa opens up about her journey from denial to recovery, sharing the pivotal moments that led her to seek help. Her memoir, "Drunk Lov ... Show More
Sep 7
Episode 393: Lost in Del Valle: How Actor Ned Van Zandt Turned His Darkest Days Into Redemption
In this episode of The Addicted Mind Podcast, host Duane Osterlind speaks with actor, playwright, and recovery advocate Ned Van Zandt. Ned shares his life story—from an exotic childhood traveling the world to studying under Olympia Dukakis and working alongside high-profile actor ... Show More
35m 23s
Aug 31
Episode 392: Beyond the Trauma Anchor: How Neuroplasticity Rewires Pain and Anxiety with Dr. David Hanscom
In this episode of The Addicted Mind, host Duane Osterlind speaks with orthopedic spine surgeon Dr. David Hanscom about his book, Calm Your Body, Heal Your Mind. They explore the deep physiological connection between chronic pain, anxiety, and addiction, outlining how regulating ... Show More
46m 3s
Aug 24
Episode 391: Using Shame as a Compass for Healing with Dr. Frank Spinelli
In this episode, host Duane Osterlind welcomes physician, trauma-informed coach, and author Dr. Frank Spinelli for an honest conversation about trauma, addiction, and the root causes of shame. Dr. Spinelli shares his personal story—from surviving childhood abuse in the Boy Scouts ... Show More
38m 31s
Feb 2024
Ep 52: More Than Dry January
In this solo episode, Melissa discusses the value of Dry January, encouraging mindful reflection on habits that might stem from obligation rather than serving your well-being. Reflecting on her own experience of living alcohol-free for over four years now, Melissa delves into the ... Show More
27m 28s
Jan 2025
Millie Mackintosh: “I would drink to forget” Self-esteem, shame, and sobriety
<p>When does a coping mechanism become a problem? Millie Mackintosh talks through the big moments she realised her drinking was affecting both her own health and the people she loves.</p><p> </p><p>In this chat Fearne and Millie cover panic attacks and intrusive thoughts, wh ... Show More
1h 3m