Melissa Fletcher Stoeltje’s story is one that resonates deeply with anyone who has experienced the hidden struggles of addiction. Imagine maintaining a successful career while secretly battling high-functioning alcoholism. Melissa opens up about her journey from denial to recovery, sharing the pivotal moments that led her to seek help. Her memoir, "Drunk Lov ... Show More
Today
Episode 361: The Healing Revolution: Creating Safe and Transformative Group Environments with Liz Friedman
<p>In this episode, host Duane Osterlind speaks with <strong>Liz Friedman</strong>, CEO and Co-founder of <strong>GPS Group Peer Support</strong>, about the vital role of peer support and group modalities in addressing the widespread mental health crisis. Liz shares her personal ... Show More
40m 25s
Sep 2024
episode 77: the story about eating disorder recovery and sobriety with Heather Lasco
We can't believe this season is already coming to an end but here it is, the final episode, and trust us, it's a good one! Ali and Hannah are sitting down with Heather Lasco, a registered dietitian specializing in eating disorders and the founder of Confidentially Nourished. In t ... Show More
48m 23s
Sep 2024
#132: The Connection Between Perfectionism, Health Anxiety, and Orthorexia with Natalie Rose, Therapist & Coach
Natalie Rose (@wakeupandsmelltherosay), therapist and wonderful human, joins us to share her journey with disordered eating, which began during her high school years due to social pressures and a desire for acceptance. We talk about her struggles with body image that led to a cyc ... Show More
55m 9s
Oct 2024
287. Sobriety Gifts - A Sibling Story with Kelly and Hans
In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson and her brother Hans share their personal journey of sobriety, discussing the challenges and triumphs they faced while quitting alcohol. They explore the emotional triggers associated with drinking, the import ... Show More
48m 21s
May 2024
Refusing To Repeat, Telling The Truth & Healing Generational Trauma With Lisa -Jo Baker
<p>This healing conversation delves into the author's book, 'It Wasn't Roaring, It Was Weeping,' and explores themes of family, trauma and transformation. Lisa Jo shares her emotional response to the book and engages in a deep discussion about her personal journey ... Show More
28m 26s
Sep 2022
#162: I Hold Prominent Positions At Church And At Work, I Have A Pornograpy Problem, And The Shame Is Eating Me Alive
The 2 brothers discuss the shame cycle that can come from having a problem with pornography, especially for those who have an expectation of being perfect.
Brannon Patrick LCSW (@brannon_patrick), is co-founder of Therapy Utah . He has some really great online courses available ... Show More
36m 17s