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Episode 2637:
Danielle Omar of FoodConfidence.com delves into the art of crafting the perfect healthy smoothie. By combining leafy greens, fiber, healthy fats, protein, and the right liquid, you can create delic ... Show More
May 2025
Blend It Like You Mean It: Smoothie Secrets for Fuel, Not Fixation
Smoothies have earned a health halo—but are they always as nourishing as they seem? In this episode, we're blending up some truth. 👀 Join me as we explore smoothies through the Empowered Eating lens, using our Value Compass, Biofeedback, and Nutrition Science to decode how to bu ... Show More
19m 56s
Feb 2025
The Ultimate PCOS-Friendly Smoothie Recipe
<p>#270: In this episode, we’re breaking down the art of building the perfect PCOS-friendly smoothie—one that fuels your body, supports weight loss, and sets you up for a balanced, energized day. Whether you’re looking for a quick breakfast or a nutrient-packed meal to keep cravi ... Show More
18m 17s
Feb 2021
The Best Diet for Optimal Athletic Performance
Today on the Nutrition Facts podcast, we explore a variety of nutrient-rich foods that can enhance our workout. This episode features audio from Foods to Improve Athletic Performance and Recovery, Fennel Seeds to Improve Athletic Performance, and Whole Beets vs. Juice for Improvi ... Show More
15m 12s
Jun 2020
Best Of: All About the Glowing Green Smoothie
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More
18m 1s