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Jun 25
9m 16s

Are you making your smoothies all wrong?

QuickAndDirtyTips.com, Monica Reinagel
About this episode

Studies suggest that common ingredient combinations can reduce nutrient absorption. But don’t abandon your smoothie routine just yet. 

 

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! 

We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

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Find out about Monica's keynotes and other programs at WellnessWorksHere.com

Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  

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