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Jul 2024
34m 19s

73: Overcoming Burnout and Getting Back ...

Jo Sebastian
About this episode

Have you ever gone on a long and well-deserved vacation but come back home feeling burnt out and unprepared to get back to work? Overcome burnout with Jo and Elijah as they share their experience burning out doing things that they love and their tips on how to get back on track.

Follow @thedonutboxpod to get more updates and content on future episodes.

Follow Jo and heal your own relationship with food by checking out: @itsjosebastian and @healwithjo.rnd on Instagram.

The Donut Box is produced by Anica Neri, edited by Paolo Halili.

The Donut Box is an ANIMA podcast.

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