Its Jody, and Iâm so happy youâre here for a quick reset.Â
Sometimes, all it takes is five minutes to realign, reignite our creativity, and find our flow.
Whether you need a burst of energy, a spark of creativity, or just a moment to focus, this short meditation is great for getting back on track and feeling âclicked back into placeâ as my dear friend Katie & I like to say.
So, wherever you are, find a spot where you can just be, and letâs take these next few minutes together to refresh and recharge.Â
Learn more about your ad choices. Visit megaphone.fm/adchoices