Yesterday

248. are you addicted to being productive? how self-development & productivity become coping mechanisms 🎙

Hi my loves 🦋 In today's episode, we talk about how to stop making your entire life a productivity contest and how self-development & productivity can become a coping mechanism. I touch on setting myself free through therapy and journaling, being real with myself about how I fee ... Show More

32m 24s

May 27

247. 6 ways to stay healthy WITHOUT restrictions 🦋 intuitive eating, intentional living & releasing shame

Hi my loves 🦋 In today's episode, we talk about maintaining your health WITHOUT restrictions this summer. We discuss not waiting for others, setting boundaries, planning for a supportive environment, and accepting yourself for where you're at. Enjoy! 🤍Join The Inner Circle 🦋 W ... Show More

32m 22s

May 24

246. stop abandoning your current life while working on your next one

Hi my loves 🦋 In today's episode, we discuss enjoying the present moment and what's in front of you instead of always worrying about the next thing. Because you have to enjoy the process before you get to the destination. Enjoy! 🤍Join The Inner Circle 🦋 Weekly live chats, real ... Show More

32m 15s

Apr 2025

The 10 Calorie Deficit Mistakes Killing Your Fat Loss Progress

HELLO PODCAST FAMILY!!! SO happy you are here and cannot wait for you to listen to this new episode <3 let me know if you have any questions or podcast topics you'd like to hear NEXT over on my instagram DMs - juliexfit on IG! HOPE IT HELPS!!! coaching: juliexfit.comprograms: jul ... Show More

30m 10s

Oct 2022

My Manifesting Super Power - Subliminals!

I'm so excited to record this episode as it's a manifesting tool which takes virtually zero time or effort and yet you can reap the rewards in a big way. I am so passionate about the power of subliminals, I have created a range of them including Wealth, Success, Self Love, Findin ... Show More

39m 8s

Apr 2017

Podcast #136 - Carcast 2K17

Try Winc & get $20 OFF + COMPLIMENTARY SHIPPING RIGHT NOW when you go to http://trywinc.com/jennaandjulien Thanks to MeUndies for supporting the Podcast Get 20% off your first MeUndies order by going to: http://meundies.com/jennajulien Welcome to the Jenna & Julien Podcast where ... Show More

48m 22s

Jun 2025

The SECRETS to Glowing Skin - Tackling Breakouts, Wrinkles & Skin Barrier Damage with Dr. Sandy Skotnicki

Here’s a run down of today’s show on skincare:<ul><li>00:00 - Introduction</li><li>02:32 - Skincare essentials</li><li>05:15 - How the gut microbiome affects our skin</li><li>08:32 - Diet Recommend ... Show More

37m 3s

Jan 2019

Podcast #216 - Googling Ourselves

Thanks to Squarespace for supporting the Podcast Check them out at http://www.squarespace.com & enter JJ at checkout for 10% off your website Thanks to MeUndies for supporting the Podcast Get 15% off your first MeUndies order by going to http://meundies.com/jennajulien Listen to ... Show More

52m 12s

Jul 2021

1: It starts with Staph

In the first episode of the ID:IOTS podcast Callum and Jame talk for longer than intended about everyone's favourite Gram positive coccus, Staphylococcus aureus. Support the showSupport us on: Patreon: https://www.patreon.com/cw/IDIOTS_podBuyMeACoffee: https://www.buymeacoffee.co ... Show More

38m 35s

Apr 2017

Podcast #137 - Being 25 & Storytime

Go to TheTrackR.com right now and enter Promo Code JENNAJULIEN, You will get a free TrackR Bravo with any order. Right now get 90% off top name brand and designer clothes at http://thredUP.com/jennajulien and get an EXTRA 40% off your first order Welcome to the Jenna & Julien Pod ... Show More

51m 1s

Jun 2024

Get to Know Us and Our Podcast (2024 Update!)

Ep 179: It’s been over three years since we started the podcast, so we thought a proper re-introduction was overdue! Even though we do a catch up at the beginning of each episode, we know there are a lot of new listeners who stumble upon our show and haven’t been around to hear t ... Show More

43m 46s

Apr 2024

38: chatty q&a // turning 30, babies, wedding, makeup & more

hi besties!!🌈🎈🍰👸🏼 this was just a fun little life update/ chatty insta q&a- I talked about turning 30, wedding plans, BABY plans, bloating, cycle syncing & so much more 🫶🏼 enjoy!! xo💻 watch my FREE masterclass on hormone balance:https://view.flodesk.com/pages/6439613b8621 ... Show More

58m 13s

157. you are not broken, you just need t...