#PhilipsPartner The fourth trimester is hard for many reasons, and feeding difficulties can impact a parent’s mental well-being. But how so, and why do feeding difficulties play a role in our mental state?
On this episode, I’ll discuss:
How challenges in newborn feeding can impact maternal mental well-being.
Why we need to utilize our support s ... Show More
Jun 29
The Follow-Up: Anxious Parents, Anxious Kids
Both my husband and I have anxiety. So yeah, we are two anxious people raising kids and watching closely for signs of anxiety in them. The irony is very real. But it also means I am deeply invested in understanding where childhood anxiety comes from, and how much of it we as pare ... Show More
13m 2s
Jun 24
Your Daughter’s Period Is a Vital Sign, And Why We Shouldn’t Ignore It with Fertility Specialist and Author Dr. Natalie Crawford
As a pediatrician, I was not asking enough questions about my patients' periods. We ask when the last one was. We rarely go deeper than that. And after this conversation, I will never approach it the same way again. I sat down with my friend and colleague Dr. Natalie Crawford, re ... Show More
1h 9m
Aug 2025
2704: Why Postpartum Weight Loss Doesn't Mean Wellness by Crystal Karges on Mental Health and Intuitive Eating
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2704: Crystal Karges explores the emotional and identity shifts that come with new motherhood, challenging the harmful idea ... Show More
11m 58s
Dec 2024
Plan for Postpartum & Prioritize Well-being w/ Rosalee Henry | Episode 189
In this episode, Rosalee shares her journey from banking to becoming a professional nanny and doula. She explains how her passion for caregiving, stemming from her childhood and teenage motherhood, led her to this fulfilling career. Rosalee discusses the misconceptions about nann ... Show More
28m 7s
Mar 2025
402: "Raising Good Humans" Parenting Mindfully While Caring for Yourself
What does it mean to practice mindfulness, and how does it apply to parenting? This episode will answer those questions, along with how our kids can trigger us and why putting our needs first actually helps our kids. Join us to learn more!
Hunter Clarke-Fields, the “Mindful Mama ... Show More
47m 57s