logo
episode-header-image
Oct 2023
47m 37s

Healing from Birth Trauma

New Mommy Media | Independent Podcast Network
About this episode
Sometimes unexpected events during childbirth can wound a new mother. The physical scars fade, but emotional trauma can produce feelings of helplessness, shame, and defeat. How can a mother process these emotions and even embrace them as moments of courage and strength, rather than weakness? And how can loved ones support mom during this important transition ... Show More
Up next
Jul 16
What to Expect in the NICU: Levels of Care, Parent Involvement, and Going Home
Newbies host Kaile Garcia interviews Theresa Hunt, a level three NICU nurse in Northeast Ohio, about what parents can expect during a NICU stay. Hunt explains NICU levels 1–4, which babies are admitted (including those born before 35 weeks), and how transfers work when higher-lev ... Show More
37m 8s
Jul 9
Working Out After Baby: Pilates, Strength, and Getting Your Pink Back
Host Kaile Garcia welcomes Lori Harding, a Dallas-based Pilates instructor and solo mom of an under-one-year-old, to discuss working out postpartum and its physical and mental health benefits. Lori shares her planned C-section birth story due to placenta previa, her IVF baby born ... Show More
29m 59s
Jul 2
What You Will Learn At A Newborn Class
Having a newborn is fun, messy, loud and so exciting! You may be thinking of taking a newborn class with your partner to learn the ins and outs of caring for your new bundle of joy! Today we are diving deep in the joys of motherhood, what you will walk away with at one of these c ... Show More
26m 54s
Recommended Episodes
Jan 2024
The emotional rollercoaster of being a new mom
Becoming a mother is a complicated life transition. That postpartum feeling of being on an emotional rollercoaster, not recognizing your body in the mirror and thinking that you've lost yourself is all part of the process. This episode offers guidance for mothers on how to get th ... Show More
24m 35s
Jul 2022
Thriving After Birth Trauma - with Katie Fitzgerald
Anyone who has experienced birth trauma knows it to be, well, traumatic. Two members of team THRIVE have BOTH been through it and back, so let's give a warm welcome to Katie behind the mic with Erica today as she shares her birth story and sheds light on the ongoing healing proce ... Show More
1h 8m
Feb 2025
Overcoming Postpartum Struggles: Your Roadmap to Recovery
Stephanie encourages new mamas in this postpartum episode about what happens if your healing journey takes a turn. New moms are encouraged to take care of themselves postpartum, along with a reminder to help others once they feel well, fostering a supportive community.Links Menti ... Show More
39m 7s
Feb 2024
Healing From a Homebirth Transfer
<p class="p1">Busy with graduate school, and pregnant with her first child, Christina carefully chose her birth team and planned a to have a home birth. But her birth experience took an unexpected turn when, deep into her labor, her midwife decided they needed to transfer. Her ba ... Show More
56m 33s
Oct 2025
The Birth You Wanted vs. The Birth You Got | Georgie Stevenson
The birth you wanted vs. the birth you got ... For so many mums, that gap is filled with disappointment, guilt, and even grief. In this deeply honest conversation, we share our own birth stories — from placenta previa and breech presentations, to unexpected C-sections and the hea ... Show More
32m 51s
Jun 2024
Our Best Advice on Navigating and Setting Boundaries with Loved Ones & How to Handle Postpartum Expectations
Postpartum is really a time for mom to be healing, and for bonding to happen between mom, baby, and birth partner. It's this sacred space that you get to enjoy together as a family. There are some things that make it go well, and there are some things that can make it not go as w ... Show More
32m 44s
Dec 2022
An Unplanned Cesarean at 35 Weeks and Its Aftermath
<p>Jackie shares the story of having her first baby via unplanned cesarean at 35 weeks.</p> <p>After the NICU stay, and very tough first year, she found healing in getting answers from a spiritual perspective to the "what, why and how" of that birth experience. When she was ready ... Show More
57m 22s
May 2024
How to prepare for a second pregnancy after a complicated first one
Pregnancy complications — like miscarriage, preterm birth or postpartum depression — are incredibly common. But expecting parents can often feel alone if they are experiencing these conditions, or like a second pregnancy is out of reach. This episode, Emily Oster, co-author of 'T ... Show More
16m 46s
Aug 2024
Unmedicated Birth Story: Journey from a Traumatic Birth to a Healing Unmedicated Birth with Erika Bielska
<p>Today&apos;s birth story is a little bit different. Erika shares two very different birth experiences. She shares the trauma she experienced and had to process from her first birth, and how redemptive her next birth was. She does an excellent job of pointing out what did not g ... Show More
1h 3m