Sometimes unexpected events during childbirth can wound a new mother. The physical scars fade, but emotional trauma can produce feelings of helplessness, shame, and defeat. How can a mother process these emotions and even embrace them as moments of courage and strength, rather than weakness? And how can loved ones support mom during this important transition ... Show More
Apr 2025
Healing Through Fitness: Joelle’s Transformation
When Joelle Lahlouh became a mother, nothing prepared her for what was to come. In this moving episode, Joelle opens up about raising her son Mounir, who was later diagnosed with a rare genetic condition and autism. She shares the emotional journey of unlearning everything she th ... Show More
37m 22s
Nov 2024
How This Simple Self Awareness Practice Can Heal Disease!
In this episode, we dive deep into the journey of healing emotional wounds, recognizing triggers, and understanding how our past experiences shape our present lives. Join us as David opens up about his own path to self-discovery and emotional resilience, shedding light on the imp ... Show More
1h 14m
Dec 2024
Is This a Setback or a Step Forward in Healing?
In this episode, we explore whether intense emotional moments—like panic attacks or big cries—are setbacks or signs of progress. Learn what happens in your nervous system during big emotional releases, why healing can feel harder before it gets better, and how to support yourself ... Show More
29m 45s
Aug 2023
Why Your MD Can’t Heal Your Trauma
In the realm of medicine, the focus on emotional trauma has often been overlooked in the training of doctors.
Yet, the impact of unaddressed childhood emotional trauma on adult emotional and physical well-being cannot be underestimated.
Within the medical field, there exists ... Show More
25m 2s
Mar 2024
childhood emotional neglect part 3: divorced, grieving, addicted, and depressed parenting
<p>This third installment of our series on Childhood Emotional Neglect (CEN) continues to unravel the intricate web of parenting styles that inadvertently contribute to emotional neglect. Focused on the more nuanced and often overlooked aspects of parenting under the duress of pe ... Show More
1h 22m
Jul 2025
Dr.K Breaks Downs Your Biggest Fears
In this episode, Dr. K explores the deep psychological roots of abandonment trauma and how it can shape a person’s personality, perception, and relationships. Through live questions and community voicemails, he shares actionable strategies for healing from early trauma, building ... Show More
1h 59m