Postpartum… the best of times, and sometimes the worst of times. Am I right? The postpartum season is so full of ups and downs, which is to be expected. The high highs of having a new baby to love will leave you feeling like you can do absolutely anything, but the low lows that can often accompany this life changing time… that part’s a little bit harder to t ... Show More
Sep 2
151 | What You Really Mean When You Say "I'm Not Enough" // Shame Off You
Often when we say the words "I feel like I'm not enough," there's usually something deeper going on underneath. Whether it's insecurity, comparison, or more often than not, some kind of shame that's taken root in our hearts. In today's episode, we're diving into a section straigh ... Show More
27m 10s
Aug 10
149 | Is It Mom Guilt Or Is It Conviction? // Shame Off You
Not all mom guilt is shame, and not all of it is bad. This week we’re breaking down the real difference between guilt, shame, and conviction: guilt says I did something wrong, shame says I am something wrong, and conviction is the Holy Spirit's nudge toward change. We talk about ... Show More
18m 38s
Jun 2024
Our Best Advice on Navigating and Setting Boundaries with Loved Ones & How to Handle Postpartum Expectations
Postpartum is really a time for mom to be healing, and for bonding to happen between mom, baby, and birth partner. It's this sacred space that you get to enjoy together as a family. There are some things that make it go well, and there are some things that can make it not go as w ... Show More
31m 37s
Aug 2020
#2 - I Love My Baby but Hate My Postpartum Body
<p>In this episode, I talk about my own motherhood journey and how I felt new, awkward, and totally uncomfortable in my postpartum body. I'll give my advice personally and professionally for what works in getting through this tough transition with your postpartum body and t ... Show More
26m 28s