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Jul 2024
1h 8m

Overthinking About Social Media Comparis...

Amanda Montell & Studio71
About this episode
You log onto Instagram and within five seconds of scrolling, your algorithm has your self-esteem in a death grip. It serves you: 1) an old classmate's engagement announcement, 2) another carousel of glamorous vacation pics, 3) a random influencer looking flawless on a rooftop... and now, you feel like garbage. These people have NOTHING to do with your life, ... Show More
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