You log onto Instagram and within five seconds of scrolling, your algorithm has your self-esteem in a death grip. It serves you: 1) an old classmate's engagement announcement, 2) another carousel of glamorous vacation pics, 3) a random influencer looking flawless on a rooftop... and now, you feel like garbage. These people have NOTHING to do with your life, ... Show More
Jun 24
Overthinking About Failure
Why does failure feel so much bigger than it actually is? This week, Amanda is joined by entrepreneur, author, and leadership coach Jane Marie Chen (@janemarie.chen) to spiral about failure: why we're so terrified of it, why we avoid it at all costs, and why it often hurts so muc ... Show More
41m 47s
Jun 10
Overthinking About Mommy Issues
No matter how old we get, there’s a decent chance a small part of us is still trying to impress, understand, forgive, rebel against, or be comforted by our mothers. This week, Amanda is joined by writer and editor Ashley Oerman (@ashleyoerman), author of Motherf*cked, to spiral a ... Show More
46m 33s
Oct 2019
Social Media Comparison, Bad Vibes, Jealousy & Annoying People...
Today we're talking about the daily struggles of comparing ourselves. Whether it's scrolling on instagram, comapring our circumstances to our friends or low key stalking that person on Instagram who just ERKS you! How can we get out of this viscious comparative and toxic cycle!?W ... Show More
45m 37s
Jun 2024
comparison & social media fomo: soft girl summer
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on comparison and fomo, aesthetics and the pressure to be perceived, influencer culture, gendered stereotypes and insecurity online. ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f3 ... Show More
57m 44s
Feb 2024
self-image & self-obsession: brainrot prevention squad
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on the reality of influencer culture, being perceived, self-image, mental health narratives, nepo babies, beauty standards, representation, comparison, and the creation and consumption cycle. ✷</p><br><p>s ... Show More
46 m