Every day, your brain tries to save your life by being terrified. Thanks, brain! Also, calm the f*ck down, brain. Alie hunted down Mary Poffenroth, an expert in the biological and sociological causes/effects of fear and it is riveting. This real life FEAROLOGIST (which is a real word) talks about how fear is literally killing you, the difference between stre ... Show More
May 6
Meleagrology (TURKEYS) with Cyler Conrad
Wattles. Snoods. Struts. Vibes. It’s not November, which is exactly why we’re putting this episode out. All day every day, turkeys are out there like beanbags with stick legs. Let’s take a moment, or 90 minutes, with Archaeologist, Meleagrologist, and turkey researcher, Dr. Cyler ... Show More
1h 25m
Apr 29
Antarcticology (ANTARCTIC RESEARCH) with Ariel Waldman
Mile-thick ice. Dry, rocky valleys. Tiny creatures. Red parkas. Seal mummies. We’re going to Antarctica with National Geographic Explorer, microscopic photographer, and Antarcticologist Ariel Waldman. She hosts the gorgeous PBS series “Life Unearthed” and answers a blizzard of qu ... Show More
1h 13m
Apr 22
Dolorology (PAIN) Encore with Rachel Zoffness
In an encore of one of our top episodes ever, Dr. Zoffness is back to chat about her brand new book, Tell Me Where It Hurts. PAIN. What is it? Where does it come from? And how can we hurt less? Which hurts more, a kidney stone or heartache? Why does chronic pain persist? Can we t ... Show More
1h 42m
Aug 2025
Stressed TF Out? Here’s How to Get Your Mind Back—Fast with Dr. Caroline Leaf
Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Feeling like your brain’s in a blender? You’re not alone—and there is a way out. This week, JVN is joined by Dr. Caroline Leaf: cognitive neuroscient ... Show More
49m 2s
Oct 2024
687: Wedding Dress Shopping, My Favorite TV Shows + Some of My Biggest FEARS and How I Overcame Them
<p>In this episode, Rachel Hollis delves into the importance of facing fears, both personal and professional, to prevent them from growing. Rachel emphasizes persistence and courage in the face of adversity. She also shares her advice on handling public scrutiny and the fear of f ... Show More
52m 44s
Jul 2024
Overthinking About Social Media Comparison
You log onto Instagram and within five seconds of scrolling, your algorithm has your self-esteem in a death grip. It serves you: 1) an old classmate's engagement announcement, 2) another carousel of glamorous vacation pics, 3) a random influencer looking flawless on a rooftop... ... Show More
1h 8m
Apr 2025
3 Procrastination Hacks To Jumpstart Your Day with Marie Forleo
Procrastination, honey! We’ve all been there, done that, and bought the t-shirt. But whether it’s fear or misalignment - we’re uncovering the real reasons why we procrastinate, how to handle the procrastinator in your life, and how we can change the narrative on negative self tal ... Show More
49m 36s
Oct 2022
Ep 80 - Paula and John: Big Moments, Big Nerves and Your Secret Weapon
<p>Got a BIG moment coming up? Feeling nervous, anxious, fearful? Well, you can take a deep breath and exhale, because you have just found a game-changing episode! This week Paula is joined by one of her favorite human beings, who happens to be her husband – John Krueger. For yea ... Show More
29m 47s
Oct 2020
E50: What Is Fear? | Consciousness Anywhere Podcast: Shannon O'Hara & Brendon Watt
Fear is something used to control people. Being distracted by fear prevents you from being aware of something else. Shannon and guest, Brendon Watt, discuss fear, distraction and choice and this week’s episode. When you’re saying you’re afraid, you’re actually saying you’re uncom ... Show More
33m 50s
Apr 2025
Girls Night #294: How to Stop Letting Fear Run Your Life — with Mary Marantz
Hey friends! Welcome to Girls’ Night! I’m so excited about today’s episode. Today we’re talking about how to stop letting fear run your life. If you're like me, you have a vision for your life and career and your family- but somehow, fear, self-doubt, and uncertainty keep creepin ... Show More
36m 47s
Jan 2025
Bethany Joy Lenz: Breaking Free, Finding Faith, and Dinner for Vampires
This week Jen and Amy sit down with actress, musician, and author Bethany Joy Lenz to discuss her deeply personal memoir, Dinner for Vampires: Life on a Cult TV Show (While also in an Actual Cult!). Bethany opens up about her experience in a high-control group, known as “The Big ... Show More
1h 11m