Every day, your brain tries to save your life by being terrified. Thanks, brain! Also, calm the f*ck down, brain. Alie hunted down Mary Poffenroth, an expert in the biological and sociological causes/effects of fear and it is riveting. This real life FEAROLOGIST (which is a real word) talks about how fear is literally killing you, the difference between stre ... Show More
Feb 4
Genealogy (FAMILY TREES) Encore with Stephen Hanks
Histories, mysteries, memories and families: it’s time to clamber up our ancestral trees. Author and genealogist Stephen Hanks -- who teaches genealogy classes in Portland, Oregon and has contributed to PBS genealogy documentaries -- sits down to chat in this encore episode about ... Show More
1h 8m
Jan 28
Asinology (DONKEYS) with Faith Burden
Tall ears. Huge teeth. Underestimated wit. And vocalizations that would make a songbird envious. Let’s talk donkeys with researcher and Director at The Donkey Sanctuary, Asinologist Dr. Faith Burden. We cover pop culture donkeys, their road to domestication, how much they can car ... Show More
1h 15m
Jan 21
Paleohistology (WHY TEETH EXIST) with Yara Haridy
Excuse me, why do you have teeth? How did they get in your mouth and where did they come from? Let’s ask researcher, tooth enthusiast, and Paleohistologist Dr. Yara Haridy. She opened up the archives at Chicago’s Field Museum to chat about ancient skulls, drawers of bones, and th ... Show More
1h 24m
Aug 2025
Stressed TF Out? Here’s How to Get Your Mind Back—Fast with Dr. Caroline Leaf
Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Feeling like your brain’s in a blender? You’re not alone—and there is a way out. This week, JVN is joined by Dr. Caroline Leaf: cognitive neuroscient ... Show More
49m 2s
Oct 2024
687: Wedding Dress Shopping, My Favorite TV Shows + Some of My Biggest FEARS and How I Overcame Them
<p>In this episode, Rachel Hollis delves into the importance of facing fears, both personal and professional, to prevent them from growing. Rachel emphasizes persistence and courage in the face of adversity. She also shares her advice on handling public scrutiny and the fear of f ... Show More
52m 44s
Jul 2024
Overthinking About Social Media Comparison
You log onto Instagram and within five seconds of scrolling, your algorithm has your self-esteem in a death grip. It serves you: 1) an old classmate's engagement announcement, 2) another carousel of glamorous vacation pics, 3) a random influencer looking flawless on a rooftop... ... Show More
1h 8m
Apr 2025
3 Procrastination Hacks To Jumpstart Your Day with Marie Forleo
Procrastination, honey! We’ve all been there, done that, and bought the t-shirt. But whether it’s fear or misalignment - we’re uncovering the real reasons why we procrastinate, how to handle the procrastinator in your life, and how we can change the narrative on negative self tal ... Show More
49m 36s
Oct 2022
Ep 80 - Paula and John: Big Moments, Big Nerves and Your Secret Weapon
<p>Got a BIG moment coming up? Feeling nervous, anxious, fearful? Well, you can take a deep breath and exhale, because you have just found a game-changing episode! This week Paula is joined by one of her favorite human beings, who happens to be her husband – John Krueger. For yea ... Show More
29m 47s
Oct 2020
E50: What Is Fear? | Consciousness Anywhere Podcast: Shannon O'Hara & Brendon Watt
Fear is something used to control people. Being distracted by fear prevents you from being aware of something else. Shannon and guest, Brendon Watt, discuss fear, distraction and choice and this week’s episode. When you’re saying you’re afraid, you’re actually saying you’re uncom ... Show More
33m 50s
Apr 2025
Girls Night #294: How to Stop Letting Fear Run Your Life — with Mary Marantz
Hey friends! Welcome to Girls’ Night! I’m so excited about today’s episode. Today we’re talking about how to stop letting fear run your life. If you're like me, you have a vision for your life and career and your family- but somehow, fear, self-doubt, and uncertainty keep creepin ... Show More
36m 47s
Jan 2025
Bethany Joy Lenz: Breaking Free, Finding Faith, and Dinner for Vampires
This week Jen and Amy sit down with actress, musician, and author Bethany Joy Lenz to discuss her deeply personal memoir, Dinner for Vampires: Life on a Cult TV Show (While also in an Actual Cult!). Bethany opens up about her experience in a high-control group, known as “The Big ... Show More
1h 11m