You Don't Need Willpower To Quit Smoking

Smoking is a mental addiction. 90% of smoking is mental and only 10% is physical. Quitting smoking becomes hard due to its associations with various feelings and situations. Find out more in this episode. You may refer to my book, 7 Secrets To Quit Smoking, for more insights. 

This video contains info on what happens to your body when you stop smoking tobacco. Also find the quit smoking timeline and the after effects of quitting smoking. 

And What's the Solution. 

Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY here: https://www.clarkkegley.com/free-case...  Let's talk about how to break your bad habits for good! We're talking about habit change in this video. Here's what we'll cove ... Show More

Adam was working with a lady that wanted to stop smoking as a consequence of a health diagnosis related to her smoking habit. Adam uses metaphor and emotional leverage to help her reach the point of the threshold where the decision moves from a like, want or should to a must.  Ad ... Show More

Don’t you quit now 

Part One of this two part podcast is about Preparing to Quit. It has the following 12 min-sessions: 1. The Power to Quit 2. The Decision to Quit 3. What Quitting Smoking Can Teach 4. Self-reflection 5. Why Quit 6. Living with a Smoker 7. Being Assertive with Other Smokers 8. Quit ... Show More

Adam creates a hypnosis session to help a client quit smoking by linking the idea of smoking to a deceitful promise. It was meant to do something but never delivered. The client assoicated smoking as a teenager to being rebellious and to feeling part of a group of friends. Adam u ... Show More

Get AudioBooks for FreeI_VE COME TOO FAR TO QUIT - Powerful Motivational Speech 2025Get AudioBooks for Free⁠We Need Your Love & Support ❤https://buymeacoffee.com/myinspiration#Motivational_Speech #motivation #motivational #motivationalspeech 

Adam creates a hypnosis session to help a client want to quit smoking by imagining a future where she isn't around to love and protect her children. Adam also uses regression to go back to when a belief of not being good enough was formed to counter that belief with something mor ... Show More

Adam works with a man to help him become a non-smoker. The man wanted to quit smoking mainly to increase his chances of fertility treatment being successful and Adam creates a hypnosis session where he visits two different futures relating to his identity as a smoker. In the firs ... Show More

Get AudioBooks for FreeWHEN YOU WANT TO QUIT- Powerful Motivational Speech 2025Get AudioBooks for Free⁠We Need Your Love & Support ❤https://buymeacoffee.com/myinspiration#Motivational_Speech #motivation #motivational #motivationalspeech 

David Goggins – When You Want To Quit.. DON'T QUIT | No Excuses, No Limits David Goggins don’t quit, best motivational speech for never giving up, how to push through pain and struggle, why quitting is never an option, how to develop mental toughness, best motivation to keep goin ... Show More