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Most of us don't realize how much power we actually have to move a relationship in the direction we want it to go!
When a relationship isn't meeting our needs, many of us are likely to play manipulative games, withhold love, fawn and pander, some of us even going so far as to lie, cheat, or end ... Show More
Apr 2025
Situationships: How to let go of what no longer serves you
Ever been in a situationship? Of course you have!
Contrary to popular opinion, these are not bad, wrong, or even a mistake. They are highly relevant experiences in your journey to love that allow you to transform yourself within the context of relationship and come into a grea ... Show More
1h 33m
Nov 19
The 10 Things Men Say That Confuse Women (and What They Actually Mean)
<p class="p1">Women everywhere swear men have lied to them.</p>
<p class="p1">But what if that’s not what actually happened?</p>
<p class="p1">In this episode, I'm breaking down the 10 statements men use most often that leave women overthinking, spiraling, or holding onto hope… a ... Show More
1h 24m
Oct 2022
#31: 5 Tips to Improve Your Relationship Communication Skills
<p>This week, I'm sharing 5 tips to improve your relationship communication skills. Communication is one of those areas of relationships where most of us are running on a less-than-ideal autopilot. Fortunately, you can learn new communication skills quickly and easily, so t ... Show More
16m 53s
Jun 2022
#302 - Feeling Lonely In a Relationship? How to Reconnect.
We all dream of having a close, connected relationship that fulfills us on every level. If you're feeling lonely in a relationship, it hurts. It can be hard to know how to reconnect, especially if the distance has been growing for a while — or if negativity has crept in.
Deep co ... Show More
46m 22s
Jul 2023
112. 2 ways to improve emotional connection in your relationship
<p>Yesterday I sat down at the dinner table with my husband, and we ate in silence. We were both tired, it had been a long day, and I thought “what if this is what our relationship was like?”. I would probably feel lonely, disconnected, and bored. </p>
<p>I can imagine over a ser ... Show More
10m 45s
Oct 2021
#174: Good Death - Solo Episode
Themes: Death, Breakups, Relationships, Boundaries, Learning to Let Go, Self-Reflection, Relational Endings
Death. Learning to let go. It’s easier said than done. You didn’t fight hard enough for this relationship.
These are words and phrases that haunt us when we shift towards ... Show More
31m 57s