Themes: Death, Breakups, Relationships, Boundaries, Learning to Let Go, Self-Reflection, Relational Endings
Death. Learning to let go. It’s easier said than done. You didn’t fight hard enough for this relationship.
These are words and phrases that haunt us when we shift towards a new phase of our lives, whether it’s professionally, romantically or both.
Wh ... Show More
May 11
#511: Meeting Authority with Authority: Accessing Your Inner Power
In this episode, I explore inner authority and why so many of us have been conditioned to fawn, shrink, and give our power away in the face of authority, whether that's a parent, a boss, a partner, or a system. True devotion to yourself means having your own back, and that requir ... Show More
15m 57s
May 4
#510: The Benefits of a Digital Detox
In this episode, I explore how our relationship with technology, and specifically our smartphones, has quietly become one of the greatest threats to our most sacred relationship: the one we have with ourselves. Devotion isn't just a spiritual concept, it's a choice we make every ... Show More
16m 36s
Apr 27
#509: Commitment vs. Devotion
In this episode, I explore the profound difference between commitment and devotion and why that distinction might be the thing standing between you and the life you're actually meant to live. Commitment lives in the mind; it's strategic, rigid, and safe, but devotion is sacred. I ... Show More
21m 10s
Mar 2024
How To Feel Worthy Of Love
<p>What does it mean to truly accept every part of yourself? How do we let go of beating ourselves up for our mistakes and flaws and embrace who we are? There are so many things that can knock us off our path, make us feel shame, and cause us to feel unloveable. In this episode, ... Show More
15m 19s
May 2023
4 Things Couples Forget to Do After Years Together (That Are Crucial to Connection!): Episode 289
<p>Do you ever wish that you were back in that infamous "honeymoon" stage of your marriage? Believe us we understdand why we hear this from couples. You want to be in that feeling of newness, optimism, passion, and infinite possibilites with a true partner at your side. There is ... Show More
14m 2s
Jun 2024
2207: Making Love Last by Learning to Love by Dr. Lisa Firestone of PsychAlive on Creating a Successful Relationship
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2207: Dr. Lisa Firestone explores the dual nature of love as both a feeling and an action, emphasizing that true love is de ... Show More
10m 43s