The root of most relationship problems can often be traced back to one key element: communication. Ironically, the very thing that may have led you into relationship troubles - poor communication - is also the same tool that can lead you out. Whether the communication issues stem from you or your partner, remember: you can't change them, but you can change h ... Show More
Oct 28
If You Feel Anxious About Finding Love, LISTEN TO THIS
Dating anxiety keeping you up at night? Listen, I get it. When you're out there meeting guys but can't stop obsessing about the future, it steals all the joy from the process. In this episode, I'm sharing four strategies I use myself during anxious seasons - and the same ones I t ... Show More
15m 48s
Oct 26
How to Turn On a Guy INSTANTLY (with Your Eyes)
In a digital age dominated by screens, genuine eye contact has become a rarity. But did you know that it is key to enhancing memory, emotional closeness, and immediate attraction? Dr. Lewandowski and I explore the science behind eye contact and offer practical insights to help yo ... Show More
26m 31s
Oct 2023
Improving Poor Communication in the Relationship
This episode will be broken down into three parts. First, it will help you identify if poor communication is negatively affecting your relationship. Second, it will provide practical solutions that you can apply to begin improving the communication. Lastly, it will provide an act ... Show More
11m 41s
Feb 2021
Communication Demystification
Many problems, big or small, always seem to start with bad communication. There's an old saying that "The biggest communication problem is that we do not listen to understand, we listen to reply." Today's episode is all about the shockingly massive importance of communication in ... Show More
54m 4s