We all dream of having a close, connected relationship that fulfills us on every level. If you're feeling lonely in a relationship, it hurts. It can be hard to know how to reconnect, especially if the distance has been growing for a while — or if negativity has crept in.
Deep connection is created through the intentional cultivation of emotional intimacy. I ... Show More
Feb 2022
Episode 23: How To Feel Authentically Connected To People You Love
We are all in desperate need of connection. Recent events have had us more lonely, isolated, and disillusioned than ever. In this episode, we talk about building emotional intimacy and trust. If you’re ready for relationship upgrades, this ones for you.Join the SelfHealers Circle ... Show More
54m 4s
Jul 2021
308: Loneliness And Relationships
Loneliness is something that many people encounter, even if they are surrounded by friends, family and in a good relationship. Listen to today's show to learn how to cope with loneliness in yourself or in your partner. In this episode with Hannah Rose, we discuss relationship adv ... Show More
41m 16s
Feb 2023
102. How bids for connection can create a deeper relationship
<p>If you’ve ever felt like your relationship is lacking connection, you feel ignored, or your partner dismisses you, this podcast is for you. In this episode, we talk about what a bid for connection is, and how understanding them and turning towards them can create emotional int ... Show More
11m 46s
Apr 2023
#277: Hot/Cold Dating: Decoding Emotional Distancing – Solo Episode
Themes: Relationships, Attachment Theory, Dating, Emotions, Breakups Summary: In relationships, we all crave connection and intimacy. But what happens when someone we’re dating suddenly becomes emotionally distant? Let’s talk about emotional distancing and how we can increase our ... Show More
19m 39s
Sep 2025
The intense pain, longing, and pining over the one who left
If you're struggling with the feeling of emptiness after a breakup or loss, is it really about them, or something deeper within you? I'll share my own experiences with heartbreak and loneliness, and why understanding our emotional dependencies might just be the key to healing and ... Show More
35m 17s