logo
episode-header-image
Jul 2024
17m 44s

Setting Boundaries with Crazymaking Fami...

Lisa A. Romano
About this episode

Do you come from a toxic, dysfunctional, crazymaking family and do you struggle to set healthy boundaries with them to safeguard your mental health? If so, in this episode, Lisa A. Romano dives into 4 steps you can take to begin creating healthier boundaries with toxic family members. However, be prepared; they might not like the new and more assertive you. 

Please like, subscribe, share and leave a review, if doing so resonates with you. 

Ready to find the authentic you, beneath the negative subconscious, faulty childhood programming created when you were an innocent, powerless and dependent child? Then start your healing journey today with Lisa's 12 Week Breakthrough Coaching Program. 

https://www.lisaaromano.com/12-wbcp

Would you like Lisa to be your personal mentor, guide and success coach? Email her team:

coach@lisaaromano.com 

 

Up next
Today
Why You Feel Disconnected And How to Restore Purpose from Within
<p data-start="283" data-end="419">If you've ever felt lost, numb, or silently asked yourself <em data-start="342" data-end="386">"Why do I feel so disconnected from life?"</em> — this episode was made for you.</p> <p data-start="421" data-end="660">Lisa A. Romano breaks down the ... Show More
22 m
Nov 17
Breaking Through the Illusion of Self: Why You're Not Who You Think You Are
<p data-start="289" data-end="420">What if everything you believe about who you are — your name, your past, your emotions, even your thoughts — is not actually <em data-start="414" data-end= "419">you</em>?</p> <p data-start="422" data-end="799">In this powerful episode, Lisa A. ... Show More
23m 34s
Nov 10
The Hardest Part of Healing: Saying No to Toxic People
Saying NO is the turning point in recovery from codependency, narcissistic abuse, and childhood trauma. But for adult children of alcoholics and trauma survivors, it can feel terrifying—like you're choosing rejection or abandonment. In this episode, we'll explore why the first bo ... Show More
24m 6s
Recommended Episodes
Jun 2025
Dealing With Toxic Parents Set Boundaries and Reclaim Your Peace
Dealing with TOXIC Parents: How to deSet Boundaries and Reclaim Your PeaceDealing with toxic parents can leave you feeling confused, exhausted, and doubting your own worth. Whether you’re still living under their roof or navigating adult relationships, the impact of toxic parenti ... Show More
36m 35s
Jun 2025
How to Set Boundaries with Emotionally Immature People - The CLEAR Method w/ Jess Miller
<p>Jess's Free download- T<a href='https://crafty-composer-5127.kit.com/fcaacf7084?fbclid=PAZXh0bgNhZW0CMTEAAabSoq4NNeAg_ISvQoE_PNEL4olwzjqCmUlTWcsLcx7e_yFP8U7FxIq5TqY_aem_kgN60T0tFZbcm31GpkfKoQ'>he CLEAR Method for setting boundaries with Emotionally Immature People</a></p> <p>J ... Show More
46m 52s
May 2025
If You’re a People Pleaser Listen to This! (Why Putting Yourself First Isn’t Selfish, It’s Necessary For Real Connection)
Do you feel guilty when you put your needs before others by saying no? When was the last time you chose yourself—just because you needed it, not because you earned it? Today, Jay is joined by Meggan Roxanne, writer, entrepreneur, and founder of the globally loved platform The Goo ... Show More
1h 18m
Dec 2024
Setting Boundaries with Kindness
<p><a href='https://courses.therapyinanutshell.com/membership'>https://courses.therapyinanutshell.com/membership </a></p> <p>Learn to Mind your Boundaries with Jess: <a href='https://www.youtube.com/@UCpFOiBujrj00OAxWnCpsX_g'>https://www.youtube.com/@UCpFOiBujrj00OAxWnCpsX_g</a>< ... Show More
41m 39s
Jul 2025
Why You Never Feel Good Enough (And How to Change That) with Dr Julie Smith
Tired of fighting your inner critic?Struggling to say no without guilt?Why does comparison feel so painful, and how do we use it to grow instead?Do your friendships feel more like nostalgia than connection? In this episode of A Really Good Cry, Radhi sits down with bestselling au ... Show More
55m 46s
Mar 2025
193. The Good Daughter Syndrome: Help for Daughters of Narcissistic, Borderline, or Difficult Mothers with Katherine Fabrizio M.A., L.C.M.H.C.
Do you constantly seek your mother’s approval at the expense of your own happiness? Do you struggle with boundaries or feel emotionally trapped in your relationship with her? In this episode, I sit down with Catherine Fabrizio, psychotherapist and author of The Good Daughter Synd ... Show More
49m 32s
Mar 2025
Six Steps to Deal with Toxic People
<p>Ever feel like someone in your life just drains the energy right out of you? In this episode, I’m breaking down six powerful steps to deal with toxic people—whether it’s a coworker, friend, or even family member. You’ll learn exactly how to identify them, set boundaries, and e ... Show More
17m 56s
Dec 2024
Toxic Relationships : 7 Shocking Truths About Why Narcissists Can't Love Their Kids💔
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2063689/open_sms">Send us a text</a></p><p><b>&quot;Can Narcissistic Parents Truly Love Their Kids? The Truth Behind the Mask&quot;</b></p><p>Are narcissistic parents capable of genuine love, or is their ... Show More
16m 58s
Sep 14
Tired of Feeling Manipulated? How to Set Boundaries That Actually Work - Without Guilt! | Live w/ Terri Cole (Fan Fav)
This is a fan fav episode. Hey ladies! Welcome to Women of Impact, I’m your host, Lisa Bilyeu, and today I have an important question for you. Are you ready to seriously tackle the issue of setting boundaries? Are you ready to tap into your inner power and finally take control? I ... Show More
36m 43s
Sep 2024
Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits
<p>What are your emotional needs?</p> <p>How do you communicate them clearly?</p> <p>Today, Jay welcomes back Dr. Nicole LePera, a holistic psychologist, best-selling author, and founder of the SelfHealers Circle, a global community for self-healing. She is the author of the New ... Show More
1h 16m