May 2025
195. Goodbye for Now: A Full-Circle Reflection on Our Podcast Journey
In this episode, it's goodbye for now as I reflect on the five-year journey of Full and Thriving and share some big life updates, including the bittersweet decision to press pause on the podcast. I talk about the joys of new motherhood, the shifts in my professional direction, an ... Show More
22m 51s
Apr 2025
195. The 4 Seasons of Your Menstrual Cycle: How to Sync with Your Body’s Natural Rhythm with Flurina Thali
🎙️ Episode Title: The 4 Seasons of Your Menstrual Cycle: How to Sync with Your Body’s Natural Rhythm with Flurina ThaliDescription:In this enlightening episode, we’re joined by Flurina Thali, a menstrual cycle coach and embodiment guide, who shares how tuning into the natural "s ... Show More
1h 2m
Apr 2025
194. Bouncing Forward, Not Back: A Fun Chat on Postpartum Body Image & Motherhood with Rachel Evans, Ph.D
Are you a new or expecting mom navigating body image changes before, during, or after pregnancy? In this heartfelt episode, I sit down with Rachel Evans, psychologist, eating disorder survivor, and mom of two, to explore the complex emotional and physical shifts that come with mo ... Show More
42m 10s
Sep 2024
3 Things Happen When a Covert Narcissistic Mother Knows You Know Who They Are
<p>Were you raised by a narcissistic mother and are you the scapegoat daughter ready to let go of the fantasy, trauma bond, cognitive dissonance, and emotional manipulation you have endured? Are you awakening to the toxic family dynamics, and the ways in which you may have been e ... Show More
15m 13s
Sep 2022
56 - The Mother Wound / Mommy Issues ft. Stephanie Therapy
Mothers define our childhood, so it only makes sense that they might define our adulthood too, right?
In today’s episode, Louise is joined viral TikTok Therapist, LMFT and EMDR/TRM trained therapist and the powerful pair discuss all things Mummy issues and look at the complex r ... Show More
37m 50s
Dec 2024
Covert Narcissistic Mother: Classic Signs You'll Notice
<p>Has your mother ever ignored you as an attempt to punish you for challenging her or confronting her behavior? Have you ever felt like your mom was intentionally causing you emotional duress, possibly by causing you to feel indebted and obligated to her, despite her unhealthy, ... Show More
12m 19s
Do you constantly seek your mother’s approval at the expense of your own happiness? Do you struggle with boundaries or feel emotionally trapped in your relationship with her? In this episode, I sit down with Catherine Fabrizio, psychotherapist and author of The Good Daughter Syndrome, to discuss how daughters of difficult, narcissistic, or emotionally immatu ... Show More
<p><b><em>"You are the only person your inner child has."</em></b><br/><br/>Are you that "nice, good girl" who have always lived her entire life for people's love, approval and head pats?<br/><br/>Calling all recovering "good girls" - this episo ... Show More
