logo
episode-header-image
Jun 2024
9m 55s

2221: 4 Easy Habits to Build Your Child'...

Optimal Living Daily | Greg Audino
About this episode

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2221:

Dr. Laura Markham of Peaceful Parent Happy Kids.com explains how parents can build their child's self-esteem through four simple habits: seeing their best self, problem-solving instead of labeling, keeping failure in perspective, and letting them overhear positive comments. By using empowering language and focusing on specific observations, parents can help their children develop a positive self-image and resilience.

Read along with the original article(s) here: https://www.peacefulparenthappykids.com/read/They-believe-everything-you-say

Quotes to ponder:

"If you want your children to improve, let them overhear the nice things you say about them to others."

"Our words don't have to be perfect. But what we believe will eventually come out of our mouths."

"Help your child reframe situations to see that any given setback is temporary AND she has some control over whether things will work out next time."

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
2705: Knowing What You Know Today - Would You Still Marry Your Partner? By Dr. Margaret Rutherford on Empathy and Commitment
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2705: Couples who thrive over time tend to “turn toward” one another, facing vulnerability, taking responsibility for mista ... Show More
9m 31s
Today
2704: Why Postpartum Weight Loss Doesn't Mean Wellness by Crystal Karges on Mental Health and Intuitive Eating
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2704: Crystal Karges explores the emotional and identity shifts that come with new motherhood, challenging the harmful idea ... Show More
11m 58s
Yesterday
2703: Want to Take Control Of Your Love Life? Let Go Of Control! by Evan Marc Katz on Genuine Connection and Dating Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2703: Evan Marc Katz challenges the belief that controlling every detail leads to romantic success, showing that the health ... Show More
8m 26s
Recommended Episodes
Sep 2023
Unpunished: Understanding Your Parenting Instincts
As parents, we often encounter difficulties when our children bring up unresolved emotions and behaviors from our own upbringing. It is essential to be aware of these emotions and reprogram our natural parenting instincts so that we can respond with love, kindness, and understand ... Show More
11m 15s
Mar 2021
How Can We Help Our Kids Through Difficult Moments Without Fixing with Guest Jenna
Sometimes when our child is having a hard time of course we want to fix things, help them see the bright side. But things might look arduous and difficult for our children and leaning into those upsets with empathy can help them feel seen, heard and understood. This way they are ... Show More
26m 35s
May 2023
069: Your Child's Unmet Needs, Hidden Opportunities, and Dealing with Discomfort
Our children rely on us for everything. Meeting our children’s needs is our responsibility. This seems like an accurate statement. But upon close inspection, it is only partially correct. Let’s see why… The younger children are, the more they rely on us. The older they are, howev ... Show More
33m 44s
Aug 2021
How to Help Build Your Kid’s Self-Esteem
Life’s full of challenges, and as parents, we want to send our children out into the world ready and self-assured so they can get through everything society throws at them. Self-esteem plays a huge role in that, and their time as kids and teens is a crucial time in building it.  ... Show More
10m 37s
Feb 2021
Resilience
How do we promote resilience in our child and use the tenets of Peace and Parenting? Does being a kind loving parent mean our children will not be able to handle the cruel world? Perhaps empathy and kindness is exactly what allows our children to build in self esteem and the abil ... Show More
13m 34s
Aug 2023
Staying Optimistic in Your Parenting
Staying optimistic as a parent takes being intentional. John and Danny tell you whether they tend to be more of an optimist or a pessimist. Jim Daly and Dr. Kathy Koch discuss how to be real with your kids when they need to grow, without being negative.   Find us online at focuso ... Show More
9m 37s
Apr 2024
2542: Four Vital Things to Realize When You’re Fighting About 'The Kids' by Dr. Margaret Rutherford
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2542:Discover the vital insights Dr. Margaret Rutherford offers on resolving parenting conflicts in a constructive manner. T ... Show More
10 m
Jun 2024
My 3 Favorite Pieces of Advice
I’m back with a solo episode for the first time in a little while and I’m talking about the three pieces of parenting advice that I am loving right now. Parenting advice can be tricky because something might really resonate with you at one moment in time, but a year later you can ... Show More
18m 45s
Mar 2021
Do Our Children Have the Right to Say “No” with Guest Sterna
When our child says “no” it can send us into emotional turmoil both because of how we were raised and how society views a child who stands up for themselves. But no doesn’t need to be a dirty word, and our children need to have the space to explore standing up for themselves. If ... Show More
23m 5s
Sep 2020
041: Dealing With Your Child's Triggering Behaviour With Psychologist Dr. Becky Kennedy
We’ve all experienced parenting moments where our children just get under our skin. All the scripts and best practices go out the window, and we find ourselves struggling to parent the way we want to. What most of us don’t realize is that our own childhood plays a role, both in h ... Show More
58m 43s