logo
episode-header-image
Sep 2023
11m 15s

Unpunished: Understanding Your Parenting...

MICHELLE KENNEY, M. ED
About this episode

As parents, we often encounter difficulties when our children bring up unresolved emotions and behaviors from our own upbringing. It is essential to be aware of these emotions and reprogram our natural parenting instincts so that we can respond with love, kindness, and understanding instead of anger and punishment. Today, I would like to share an excerpt from my book, "Unpunished," along with some useful journaling prompts that can help us explore our own history and emotions as parents. By doing so, we can gain a deeper understanding of our reactions to our children's behavior and improve our parenting skills.


Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.


Buy my book UNPUNISHED!


Follow Peace and Parenting:

Instagram: @peaceandparenting

Facebook: @peaceandparentingla

Peace and Parenting Facebook Group

Apple Podcasts

Spotify

Amazon Music



Interested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technology

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Up next
Apr 14
You Can't Parent From Empty
I’m back, and I’m coming in honest.After losing my dad last year, I stepped away from the podcast, my work, and the pressure to keep performing as a parent. In this return episode, I reflect on what three months of cocooning taught me about grief, self-preservation, and the impos ... Show More
12m 55s
Apr 7
Why Your Child Misbehaves And What To Do
Your child isn't "being bad", they're trying to tell you something. In this episode, I break down the five real reasons children misbehave and why the punishments, time-outs, and consequences you've been relying on are actually making behavior worse.You'll learn my step-by-step f ... Show More
24m 16s
Jun 2025
Remembering My Connected Parenting Partner and Grandfather, Papa
Today's episode comes with a heavy heart as I share a very personal update. My beloved father, Papa, recently passed away after a three-year battle with cancer. For those who knew him or followed my posts, you know he was my steadfast parenting partner and confidant, truly embrac ... Show More
11m 21s
Recommended Episodes
May 2022
155. Re-parenting, Gentle Parenting with Leslie of Latinx Parenting
<p><span style="font-weight: 400;">Chances are you've likely heard about the new trend in parenting- gentle parenting. While it may sound permissive or ineffective, if you really look into it, it's the natural response to the inherent violence that has been culturally accepted in ... Show More
42m 44s
Mar 2020
Anger, Sadness, Fear: Showing Our Emotions to Our Kids
Is it okay to show emotion to our kids? Is it helpful? Too unsettling? A parent has questions for Janet about modeling self-regulation and healthy emotional expression to children. She writes: “These feel like life skills that are harder to explain to your child but can be shown ... Show More
16m 26s
Mar 2022
The science of physical punishment and spanking
Send us Fan MailI know this is a topic that might cause some controversy, but I think this is an important one to have. When it comes to parenting, I always suggest we follow our gut and trust ourselves, however, given the strong evidence that suggests we should avoid using physi ... Show More
26m 15s
Listen to millions of songs and podcasts on Anghami