Sometimes when our child is having a hard time of course we want to fix things, help
them see the bright side. But things might look arduous and difficult for our children and leaning into those upsets with empathy can help them feel seen, heard and understood. This way they are able to let go with more ease.
In this episode a lovely mom Jenna asks how to navigate negativity. We discuss leaning into the icky feelings, validate them and come with empathy to honor discomfort. It’s not easy seeing our children upset but with our love they can make it through.
Episode Highlights:
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