As a board-certified pediatrician in the U.S., the recommendations are usually independent sleep for a baby. But I know firsthand that many families do co-sleep and, at some point, want to transition their baby out of co-sleeping. I welcome Ashley Olson, a certified pediatric sleep consultant and founder of @heavensentsleep.
We discuss:
The biggest m ... Show More
Yesterday
Unplugged: Why Phone-Free Policies Help Kids Thrive at School
In this eye-opening and deeply needed episode, I sat down with Clayton Cranford—a 20-year law enforcement veteran, former school resource officer, crisis negotiator, national award winner, and founder of Cyber Safety Cop. Drawing from decades of experience at the intersection of ... Show More
46m 26s
Sep 9
Why Feeding Kids Feels Harder Than Ever — And 5 Simple Shifts That Actually Work
In this insightful and encouraging episode, I had the honor of sitting down with board-certified pediatrician, mom of three, and founder of Ahimsa, Dr. Manasa Mantravadi. Trained in pediatric endocrinology, Dr. Manasa saw firsthand the dramatic rise of chronic childhood condition ... Show More
59m 46s
Jan 2022
102: Sleep Training Doesn't Have To Be Scary with Dr. Aubrie DeBear, Founder of Baby Sleep Dr.
Can you remember the last time you slept for five hours in a row? If an infant lives with you, there’s a good chance you can’t. Sleep is essential for us to function and makes us better parents, but sometimes when we talk about sleep training our kiddos, moms can be consumed with ... Show More
52m 5s
Apr 2022
Winning the sleep wars
Remember sleep? Long, uninterrupted sleep, in your own bed? If you ping-pong around from room to room, hear the pitter patter of toddler feet at night, or wake up with a toe up your nose, you're not alone.
So, what can you do to save your sanity? And with so much conflicting advi ... Show More
31m 21s