As a board-certified pediatrician in the U.S., the recommendations are usually independent sleep for a baby. But I know firsthand that many families do co-sleep and, at some point, want to transition their baby out of co-sleeping. I welcome Ashley Olson, a certified pediatric sleep consultant and founder of @heavensentsleep.
We discuss:
The biggest m ... Show More
Today
The Follow-Up: Policy, Morality and Boundaries
With Election Day approaching, Dr. Mona revisits a conversation with Sharon McMahon, known as "America's Government Teacher". They unpack the difference between normal political disagreement and moral boundaries lines, how to navigate division within families and how to hold firm ... Show More
14m 35s
Oct 28
Revenge Is Addictive-Here’s How to Break the Cycle in Childhood Before it Begins
Revenge isn’t a word we typically use when we talk about toddlers. But if you’ve ever taken something away and gotten a swat in return, you’ve seen it in action. In this episode, I sit down with James Kimmel Jr., a Yale researcher and lawyer who was the first to describe revenge ... Show More
56m 35s
Oct 26
The Follow-Up: Baby Wearing
Baby wearing can be such a helpful tool, but walking into the store full of wraps and slings can feel like solving a puzzle with no instructions. In this Follow-Up, I'm bringing back my conversation with Laura Brown, a baby wearing educator and postpartum doula. We talk about why ... Show More
14m 37s
Jan 2022
102: Sleep Training Doesn't Have To Be Scary with Dr. Aubrie DeBear, Founder of Baby Sleep Dr.
Can you remember the last time you slept for five hours in a row? If an infant lives with you, there’s a good chance you can’t. Sleep is essential for us to function and makes us better parents, but sometimes when we talk about sleep training our kiddos, moms can be consumed with ... Show More
52m 5s
Apr 2022
Winning the sleep wars
Remember sleep? Long, uninterrupted sleep, in your own bed? If you ping-pong around from room to room, hear the pitter patter of toddler feet at night, or wake up with a toe up your nose, you're not alone.
So, what can you do to save your sanity? And with so much conflicting advi ... Show More
31m 21s