As a board-certified pediatrician in the U.S., the recommendations are usually independent sleep for a baby. But I know firsthand that many families do co-sleep and, at some point, want to transition their baby out of co-sleeping. I welcome Ashley Olson, a certified pediatric sleep consultant and founder of @heavensentsleep.
We discuss:
The biggest m ... Show More
Today
How Fathers Can Raise Confident Kids (Even If No One Showed You How) with former Navy Seal Sniper Instructor Brandon Webb
As a pediatrician and mom, I know firsthand how easy it is to get overwhelmed by standard parenting tips and the pressure to have a perfect family life. In a culture obsessed with quick fixes and curated social media fairy tales, so many couples feel like they are constantly fall ... Show More
1h 9m
Jun 15
The Follow-Up: Postpartum Depression and Anxiety
In this episode, Dr. Mona is joined by Chelsea and Caitlin, the founders of Mama Psychologists, to unpack a crucial topic that many new mothers face: the difference between the "baby blues" and more serious perinatal mood disorders. Together, they challenge the misconception that ... Show More
11m 47s
Jun 10
The Courage to Commit, Why Choosing Less Can Give Us More in Life and in Parenting with Andrew East and Shawn Johnson East
As a pediatrician and mom, I know firsthand how easy it is to get overwhelmed by standard parenting tips and the pressure to have a perfect family life . In a culture obsessed with quick fixes and curated social media fairy tales, so many couples feel like they are constantly fal ... Show More
1h 1m
Sep 2024
Insomnia & Sleep Solutions with guest Dr. Daniella Marchetti
<p>Do you struggle to fall asleep, stay asleep, or wake up feeling rested? If so, then you won’t want to miss this information-packed episode of the Brainy Moms podcast with health psychologist Dr. Daniella Marchetti who specializes in behavioral sleep medicine. In this conversat ... Show More
49m 31s