Jun 9

When Teens Turn to Drugs: What Parents Need to Know - Brenda Zane

When a tween or teen experiments with drugs or alcohol, many parents spiral into fear, shame, and self-blame — wondering Where did we go wrong? and What do we do now? In this deeply honest episode of the Mindful Mama Podcast, Hunter Clarke-Fields speaks with Brenda Zane, TEDx spe ... Show More

51m 20s

Jun 2

Why Smart, Loving Parents Still Lose It (And What That Tells Us) - Cassidy Freitas

Mom Needs a Moment: Moving From Parenting Reactivity to Self-Trust with Dr. Cassidy Freitas Why do the parents who care the most often feel the most shame when they lose their temper? In this episode, Hunter talks with licensed marriage and family therapist and author Dr. Cassidy ... Show More

50m 11s

May 26

Let Them Grow: Why Kids Need Independence - Lenore Skenazy

What happens when we stop hovering and start trusting our kids a little more? In this episode of the Mindful Mama Podcast, Hunter talks with Lenore Skenazy — president of Let Grow and author of Free-Range Kids — about why childhood independence is becoming one of the most importa ... Show More

45m 27s

Feb 2025

Parent Yourself First: Break Generational Cycles for Better Parenting

Unresolved childhood wounds can influence your reactions and relationships with your children. By breaking generational cycles and cultivating self-awareness, parents can create more empathetic, connected and supportive environments for their families. This week, I welcome back ... Show More

44m 20s

Sep 2025

The Follow-Up: 5 Things to Stop Doing as Parents

In this week’s Follow Up, Dr. Mona revisits one of her earliest and most popular episodes: 15 Things We Need to Stop Doing as Parents. This quick-hit version pulls out 5 powerful reminders that every parent needs to hear. From the viral Instagram post that sparked thousands of sa ... Show More

16m 46s

Oct 2024

Parenting ADHD: Tips and real talk with ADHD parenting experts

October is ADHD awareness month and I invited Lori Long and Katie Severson founders of The Childhood Collective an online resource to help parents of children with ADHD. Whether you or your child has ADHD or not; we discuss some very important parenting strategies that you may fi ... Show More

44m 32s

Apr 2025

The Follow-Up: 5 Science-Backed Parenting Principles

In this episode, we’re joined by Dr. Aliza Pressman (@raisinggoodhumanspodcast), developmental psychologist, author, and host of the Raising Good Humans podcast, to break down her science-backed framework for parenting: the 5 R’s — Reflection, Regulation, Rules, Repair, and Relat ... Show More

14m 45s

Apr 2025

Modeling Healthy Electronic Habits for Our Kids

I used to think that setting strict limits was the answer to my daughter's iPad obsession. But I learned a powerful lesson: I needed to change my own habits first. In this episode, I'm sharing my story and the importance of modeling healthy electronic habits. We'll discuss how to ... Show More

8m 21s

Oct 2025

The missing skill that helps parents and kids stay calm: Interoception

Send us Fan MailLast week, we uncovered how your child’s behaviour is really their nervous system communicating.Today, we’re going deeper, inside the body, to explore the science of interoception, the hidden sense that helps us feel and understand our emotions.My guest, Laura Pet ... Show More

39m 12s

Jan 2025

Helping a Child Who is Scared to Try New Things with Dr. Dawn Huebner, Episode #116

<p>First time jitters are normal, but when they turn into tears and outright refusal, the world shrinks in problematic ways. In this podcast Tammy interviews Dr. Dawn Huebner, a Clinical Psychologist and Parent Coach specializing in childhood anxiety. Dawn will walk you though te ... Show More

33m 28s

Jul 2025

2653: The Little-Known Secret to Stop Yelling at Your Kids by Alyssa of Your Unbusy Life on Creating a Peaceful, Connected Family Life

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2653: When parenting feels like balancing on the edge, Alyssa of Your Unbusy Life.com reveals how setting clear boundaries, ... Show More

10m 45s

May 2022

Trailer - The Motherhood Podcast

<p>We are called to a life of fullness and abundance - no matter how wild this motherhood journey is! Join us weekly for live-workshop style episodes that are helping moms worldwide redefine motherhood. It's time to trade the exhaustion and overwhelm for peace and joy. Join ... Show More

7m 3s

Oct 2025

Toddler Tantrums Are Not What You Think (What Actually Helps in the Moment) with Devon Kuntzman, Episode #152

If your toddler’s big emotions are leaving you feeling overwhelmed, stuck in power struggles, or constantly second-guessing your approach, you’re not alone. Toddler tantrums, meltdowns, and boundary-pushing can be some of the most exhausting moments in parenting.In this episode, ... Show More

51m 57s

[Mindful Working Series #3] Being a Bett...