In this episode of Toddlers Made Easy, Dr. Cathryn explores why children wake up at night and how to manage it. Drawing from personal experiences, including a notable sleep mistake with her daughter, Dr. Cathryn explains the impact of ineffective sleep associations, fears, and separation anxiety on night wakings. She also touches on medical causes like sleep ... Show More
Aug 20
Calm, Connect, and Communicate With Your Toddler
Join Dr. Cathryn in this episode as she guides you through handling tough toddler moments with calmness and empathy. Learn to see past the surface behavior and understand your child's emotions. For example, if your toddler says, "I hate the baby", instead of ignoring these feelin ... Show More
8m 55s
Aug 6
Why You Should Gossip With Stuffed Animals (Yes, Really)
In this sweet and surprising episode, Dr. Cathryn shares a playful, science-backed way to boost your toddler’s confidence and cooperation — all by whispering to their teddy bear. Learn why toddlers respond better to overheard praise, how to highlight the behavior you want more of ... Show More
7m 34s
Jul 2018
#3 - Improving Sleep for Sensory Seekers
In this episode, we are going to dive into bedtime routines, sleep for the sensory seekers, products to promote better sleep, and nutrition related to improving sleep. If your child is struggling with bedtime routine, falling asleep, and staying asleep, this episode is for you!Be ... Show More
47m 46s
Mar 2025
Infant Sleep + Montessori with Katie, Parenting Doula
In Season 2 Episode 37 of our Montessori Babies Podcast, I had the pleasure of interviewing Katie @parentingdoula all about Montessori and infant sleep! In this episode, we dove how to support your baby's sleep development through Montessori principles. This week we discusse ... Show More
38m 6s
Sep 2024
Insomnia & Sleep Solutions with guest Dr. Daniella Marchetti
Do you struggle to fall asleep, stay asleep, or wake up feeling rested? If so, then you won’t want to miss this information-packed episode of the Brainy Moms podcast with health psychologist Dr. Daniella Marchetti who specializes in behavioral sleep medicine. In this conversation ... Show More
50m 1s
Feb 2025
Compassionate Sleep Solutions with Eileen Henry, Episode 119
There are two major camps on getting babies to sleep through the night. These methods are hotly debated, and their oppositional ideas can leave parents feeling frustrated and confused.
1. Cry it out! - Deal breaker for many parents.2. Do whatever it takes, all day and all night l ... Show More
46m 59s
Jun 2024
Co-sleeping to Independent Sleep: Strategies for Success!
As a board-certified pediatrician in the U.S., the recommendations are usually independent sleep for a baby. But I know firsthand that many families do co-sleep and, at some point, want to transition their baby out of co-sleeping. I welcome Ashley Olson, a certified pediatric sle ... Show More
39m 55s