Sensory processing isn’t always easy to spot, but it affects how kids experience the world in a big way. From clothing struggles to party meltdowns, what looks like “behavior” can often be a child’s nervous system asking for help. That’s why I sat down with occupational therapist Laura Petix, who specializes in sensory processing and works with families onli ... Show More
Yesterday
Olympic Champion Elana Meyers Taylor on Winning a Gold Medal, Motherhood and the Power of a Village
What does it look like to balance Olympic competition, motherhood, and the unexpected realities of parenting? In this episode, I sit down with Olympic gold medalist Elana Meyers Taylor to talk about raising two children with disabilities, leaning on support, and how motherhood ch ... Show More
39m 49s
Mar 16
The Follow-Up: When Kids Won’t Sleep Alone
We’re talking about independent sleep for older babies and kids, why it often gets harder with age, and how to approach it in a way that supports both your child and your family. This is not about shutting the door and ignoring your child. It’s about teaching a skill gradually, c ... Show More
13m 4s
Mar 11
From I Do to We Do: Marriage, Communication, and Parenting After Kids
Parenting changes everything, including your relationship. In this episode, I sit down with therapist and author Eli Weinstein to talk honestly about why couples feel so disconnected after kids, what actually fuels resentment, and the small shifts that bring you back to each othe ... Show More
59m 28s
Nov 2024
Is Your Child’s Whinnying Driving You Crazy?
<p>EP:117 Hey there! 👋 In this episode, I’m diving into a topic I know so many of us can relate to: why certain noises—like our kids’ whining—feel SO triggering.</p>
<p>I share my personal experience with my colicky, high-needs son, Charlie, and unpack the science behind why tho ... Show More
23m 38s
Jun 2025
Why Connected Parenting is for Every Child
Are you sometimes wondering if this whole "connected parenting" thing can really work for your child, especially when you're facing those big emotions or defiant moments? Maybe you've heard people say, "That’s nice, but my kid needs something different." I truly understand where ... Show More
10m 1s
Oct 2025
The missing skill that helps parents and kids stay calm: Interoception
Send a textLast week, we uncovered how your child’s behaviour is really their nervous system communicating.Today, we’re going deeper, inside the body, to explore the science of interoception, the hidden sense that helps us feel and understand our emotions.My guest, Laura Petix, i ... Show More
39m 12s
Sep 2025
Why Your Toddler’s Brain Needs THIS: The First Years Explained Ep 119
Your child’s brain isn’t finished at birth — it’s built day by day, through you.Whether you have a baby or a toddler, this episode will help you understand the “why” behind sleep struggles, sensitivities, and attention challenges — and remind you that brains are built through res ... Show More
24m 48s