From practical techniques like diaphragmatic breathing and mindfulness to adaptogenic herbs, nutritional support, and the importance of building body awareness, Dr. G covers the full spectrum of holistic weight management. Tune in to explore how healing the nervous system can be a foundational key to achieving sustainable weight loss.
#weightloss #diet #wel ... Show More
Oct 2024
Healing the Hidden Wounds: The Link Between Stress, Trauma, and Weight Gain
<p>In this episode of <strong><em>The Weight Loss Mindset Podcast</em></strong><strong>,</strong> Rick Taylar uncovers the often-overlooked connections between stress, trauma, and weight gain. </p><p>If you’re tired of traditional weight loss methods falling short, the real key m ... Show More
18m 19s
Jul 2025
#1050 Weight Loss Has Nothing to Do with Willpower – The Shocking Root Cause Revealed with Dr. Matthew Lederman
In this powerful episode, Ben Azadi sits down with Dr. Matthew Lederman — a physician and pioneer in nonviolent communication — for a conversation that goes far beyond diet and exercise. Together, they unpack how emotional health, purpose, and stress are intimately tied to your a ... Show More
57 m
Aug 2024
[996] Dr. Joey Munoz: Healthy Behaviors for Sustainable Weight Loss
<p>In this episode of the Tailored Life Podcast, Cody McBroom interviews Joey Munoz, a nutrition and fitness expert, about the importance of evidence-based information and debunking myths in the industry. They discuss Joey's background in health and fitness, including his journey ... Show More
55m 53s
Oct 2023
5 Tips for Successful Weight Loss: Expert Advice from Nurse Doza
<p>In this podcast, Nurse Doza shares his passion for discussing weight loss and offers helpful tips for those on a weight loss journey. He talks about the importance of finding a supportive community, provides recommendations for supplements and blood work, and highlights the be ... Show More
50m 31s
Sep 2024
Why You Can't Lose Weight - The Truth About Leptin Resistance
<p>EPISODE SUMMARY
In this episode, we explore leptin resistance, a condition as prevalent as insulin resistance, affecting appetite control and weight management. Learn about its causes, effects, and strategies to combat it, including lifestyle changes and dietary adjustments.</ ... Show More
39m 15s
Feb 2025
What's Causing YOUR Weight Gain in 2025?
EPISODE SUMMARY
<p>Are hidden sugars, seed oils, or even stress eating making you gain weight? In this episode, Nurse Doza uncovers five surprising factors contributing to weight gain in 2025. From the impact of blood sugar to the role of leptin resistance, discover practical ste ... Show More
36m 30s
Mar 2024
177// Master Your Emotions To Manifest Love & Wellness
In the latest episode of the Manifesting Doll Podcast, spiritual mindset coach and weight loss expert, Barbara Orban explores the transformative power of manifestation, spirituality, and positive emotions in the journey of weight loss. This episode delves into the remarkable conn ... Show More
37m 51s