Join us this Wednesday for an unfiltered chat on setting realistic health and fitness goals in a world obsessed with social media body ideals. Expert fat loss coach Nikita Kohli (@equilateraltraining) is here to spill the tea on why chasing unattainable body standards is a total waste of time. We'll laugh, we'll learn, and we'll get real about prioritizing p ... Show More
Apr 8
I Caught My Mom… And I Can’t Unsee It
This Wednesday, Zainab is back in the pink studio for the final episode of the season, and we’re obviously ending on a chaotic note. From confusing friendships and questionable behavior to messy family situations and things people don’t say out loud, this episode goes from funny ... Show More
55m 28s
Apr 1
I Pranked My Family… And Exposed Everything
This Wednesday, Zainab is back in the pink studio reading your Aloo Sprinkles submissions. From a friendship that doesn’t add up, to a prank that spiraled into something much bigger, to complicated family dynamics and a love story caught between two impossible choices. This episo ... Show More
46m 16s
Apr 2024
#283 - How to unfuck your life with Max Trombly
<p>Today I'm bringing you an episode that's truly close to my heart on the Weight Loss for Women podcast. 🎧 This week, I journeyed deep into the realms of emotional health, relationships, and the sheer joy of existence with the awe-inspiring Max Trombly. 🌸✨</p><p>🔥 Max ... Show More
36m 31s
Oct 2023
All About Ozempic, Sugar Cravings, and Client Psychology
<p>In this episode, we talk all about Ozempic, strategies for your clients to eliminate sugar cravings, important components of client psychology, and more.</p>
<p>We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can g ... Show More
57m 21s
Sep 2022
CHILDFREE // Let’s Talk About Having (Or Not Having) Kids…
Happy Tuesday, my love muffins!!! Today, I'm sitting down to chat with y'all about something that has been on my mind a lot lately... A bit of a heavier energy episode today, muffins, but I hope it resonates with someone listening! We're chatting about Society's obsession with wo ... Show More
37m 58s
Oct 2023
Why The Golden Bachelor Is The Best Bachelor
Hey, you won't believe the scoop I've got! So, Chrisean Rock and her little sidekick, "The Golden Bachelor," have been on some wild escapades. They've even got more drama going on than a soap opera! As for me, I've been keeping busy with my secret double life as a bookworm. Get r ... Show More
49m 35s
Aug 2023
102 - Humanizing Business And Fitness With Jonathan Goodman
<p>Hey friends and no bullsh*tters! We're back this week with Jonathan Goodman! Jonathan is an industry leading personal trainer and fitness business coach, author, podcast host, and more!</p>
<p>We dove right into the fitness business side of things, and a lot of the lessons ... Show More
1 h