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May 2023

1h 8m

#20 - 6 reasons I felt discontent in my ...

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#133 - Healing Anxiety Beyond Talk Therapy with Tori Lutz

This week, I'm joined by Tori Lutz, a spinal energetics practitioner and a transformational mindset & somatic coach who spent two decades in talk therapy before discovering that healing her anxiety required getting out of her head and into her body.We talk about why so many of us ... Show More

#132 - Do I Still Have Relationship Anxiety? (My Honest Answer)

Welcome back!!! 💓 It feels really meaningful to be here again after taking some time away.In this episode, I’m sharing a bit of a life and identity update: what’s been shifting for me over the past year, why I stepped away from the podcast for a period of time, and the honest an ... Show More

#131 - Building Real Wealth Through Our Relationships w/ Sahil Bloom

This week, I’m joined by New York Times bestselling author, entrepreneur, and investor, Sahil Bloom, as he shares the life-changing insights behind his book Five Types of Wealth.We talk about what it really means to design a life that feels rich (far beyond money). Sahil opens up ... Show More

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