Breaking up is never easy and can take a huge emotional and physical toll on people. Today we talk with Chris Seiter who specializes in helping individuals decide if they should breakup, get back together with their ex or simply move on. Chris is the mastermind behind exboyfriendrecovery.com and exgirlfriendrecovery.com. Chris has been able to put thousands ... Show More
Nov 19
Managing Your Boundaries with Family Over the Holidays
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The holidays can bring a mix of love, laughter, and a little chaos. In this episode, Colter, Cayla, and Lauren talk about wh ... Show More
54m 24s
Nov 14
People Pleasing and When You Get Invited To Chilli's
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Colter, Cayla, and Lauren explore the roots, costs, and recovery process of people pleasing, highlighting how it o ... Show More
46m 2s
Mar 2022
365 - Heartbreak and Recovery
This week's episode is focusing on heartbreak, breakup, and recovery, and sorting through all the advice out there to try to narrow down what is helpful during a breakup and what isn't. We’re also going to look at some research about breakups and heartbreak, share some personal e ... Show More
1 h
Oct 2022
How to Get Over The End of a Relationship? (6-Year Relationship that Ended in Cheating) Ep. 91 - Alex Alvarez
<p>How do you move on after a long-term relationship or marriage ends? If you are newly divorced, separated, or coming out of a long-term relationship, this week's episode will provide you with a way forward. </p>
<p>Overcoming a heartbreak can be devastatingly difficult, es ... Show More
2 h