Today

How to get the most out of AI with Nick Lichtenberg

As an editor at Fortune, Nick Lichtenberg made a big stir in the world of journalism and beyond when he revealed that he used AI to help publish over 600 articles this year.His expansive use of this new tech to research, edit, and draft many of his stories has sparked fierce deba ... Show More

38m 56s

Jul 27

How to manage in times of uncertainty with Dara Treseder

When change is constant, strong leadership keeps teams grounded and ready for what’s next. Dara Treseder, chief marketing and commercial officer at the tech company Autodesk, has helped lead her organization through this fast-moving moment with clarity and optimism. In this episo ... Show More

37m 28s

Jul 20

How to handle big feelings at work with Ethan Kross

In this era of profound change, uncertainty creates not only strategic challenges at work, but emotional ones, too. Ethan Kross is a psychology professor at the University of Michigan’s Ross School of Business whose research explores how people can better manage their thoughts, f ... Show More

44m 56s

Dec 2024

Brené Brown | The One Thing That Changes Everything [Best of]

<p>Embrace the raw courage found in vulnerability. Researcher Brené Brown shares her personal journey confronting shame to live and work wholeheartedly - the profound experiences that allowed her to develop paradigm-shifting perspectives on vulnerability, daring leadership, and s ... Show More

53m 54s

Jun 2024

How to make stress your friend (from A Slight Change of Plans)

This is an episode of A Slight Change of Plans, a podcast we think you'll enjoy hosted by former TED speaker Maya Shankar. Modupe shares why a simple change in our mindset can turn short-term stress into a helpful resource -- and offers strategies to better understand, and cope w ... Show More

31m 46s

Nov 2025

The Risk of Comfort - Brene Brown

Watch the full video interview on the new Resilient Mind YouTube channel: WatchBrené Brown is an American professor, social worker, author, and podcast host. Brown is known for her work on shame, vulnerability, and leadership, and for her widely viewed 2010 TEDx talk. She has wri ... Show More

27m 8s

Jun 2025

The Two Words That Saved Mel Robbins (From A Slight Change of Plans)

We’re bringing you an episode of A Slight Change of Plans hosted by Dr. Maya Shankar - the behavioral scientist who also happens to be a former student of Dr Laurie. Maya sits down with bestselling author and popular podcast host Mel Robbins to talk about letting go of perfection ... Show More

37m 30s

Aug 2023

Dr. Brené Brown | What If You Dared to Be You? [Best of]

<p>Discover the transformative power of vulnerability and courage in this eye-opening episode with Dr. Brené Brown, renowned researcher, storyteller, and author of six #1 New York Times bestsellers. Our riveting conversation explores profound questions that can redefine your life ... Show More

51m 32s

Aug 2024

Courage Over Comfort: Strength in Vulnerability - Brene Brown

<p>Brené Brown is an American professor, social worker, author, and podcast host. Brown is known for her work on shame, vulnerability, and leadership, and for her widely viewed 2010 TEDx talk. She has written six number-one New York Times bestselling books and hosted two podcasts ... Show More

27m 6s

Jan 2021

Life Changing Lessons with Brené Brown

Are you struggling with shame, guilt, fear or self-doubt? World-renowned expert Brené Brown joins the table to help! Willow admits what it felt like to be shamed by her parents, and Jada has a revelation about her codependency Learn more about your ad-choices at https://www.ihear ... Show More

34m 37s

Feb 2021

ReThinking: Brené Brown on What Vulnerability Isn't

We usually wear our thickest armor at work, and Brené Brown has blazed the trail of teaching us why—and how to shed it. In this conversation, Adam and Brené unpack the power of showing vulnerability at work—and explore how much is too much. Learn when and where to set boundaries, ... Show More

40m 38s

May 2022

Headspace x Dr. Maya Shankar: You Are A Work in Progress

Cognitive Scientist Dr. Maya Shankar is guest-hosting all week! Today is all about the impact that big changes can have on our self-identity. We’ll explore why we’re so attached to the labels we give ourselves and that other people give us. And how seeing our identities as more m ... Show More

5m 34s

Jan 2023

Rewind with Dr. Maya Shankar: You Are A Work in Progress

This week's Rewind features cognitive scientist Dr. Maya Shankar. Today, she talks about the impact that big changes have on our self-identity, and how we can see ourselves differently to weather the storms we face in life. If you'd like to hear some great stories about personal ... Show More

5m 57s

Brené Brown on our flawed, imperfect sel...