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May 2022
5m 34s

Headspace x Dr. Maya Shankar: You Are A ...

Headspace Studios
About this episode
Cognitive Scientist Dr. Maya Shankar is guest-hosting all week! Today is all about the impact that big changes can have on our self-identity. We’ll explore why we’re so attached to the labels we give ourselves and that other people give us. And how seeing our identities as more malleable can help us weather the storms that life inevitably sends our way.  If ... Show More
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