This week's Rewind features cognitive scientist Dr. Maya Shankar. Today, she talks about the impact that big changes have on our self-identity, and how we can see ourselves differently to weather the storms we face in life.
If you'd like to hear some great stories about personal change and the science of human behavior, check out Dr. Maya Shankar’s podcast “ ... Show More
Oct 2022
What Motivates Us: Cognitive Scientist Dr. Maya Shankar on the Power of Change, Habit Formation, And Behavioral Science
<p>On this week’s episode, Dr. Maya Shankar – a cognitive neuroscientist and creator and host of the podcast, A Slight Change of Plans – sits down with VP of Performance Kristen to how to change our patterns of behavior when it comes to our health. Maya shares the secrets of stay ... Show More
39m 4s
Apr 2022
Maya Shankar: The Power Of Slight Changes (And Why We Do What We Do)
In today’s episode, cognitive neuroscientist & former Senior Advisor in the Obama White House, Dr. Maya Shankar joins Rich to talk about the science behind growth & transformation.
This is a conversation about navigating change, igniting professional growth, and managing grief th ... Show More
2h 32m
Aug 2024
The Science of Handling Uncertainty | Maya Shankar
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Cognitive scientist Maya Shankar talks about how to get comfortable with uncertainty in an ever-changing world. </p> <p>It seems li ... Show More
59m 47s
Jun 2022
The Science of Handling Uncertainty | Maya Shankar
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>It seems like a design flaw in our species that we live in a world of constant change yet most of us are not comfortable w ... Show More
59m 30s
Sep 2024
Goal Setting, Life Transitions, and Decision Making with Neuroscientist Dr. Maya Shankar
<p>With summer ending, back to school routines happening at home, and the need to get back to healthy habits, we wanted to bring back a fantastic conversation between WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes and cognitive neuroscientist Dr. Maya ... Show More
39m 36s
Jul 2022
The joy of being an unwilling traveler through life, by Maya Shankar
Maya Shankar is a cognitive neuroscientist and host of the award-winning podcast A Slight Change of Plans. As a girl, she struggles with taking things too seriously: herself, the sufferings of others, the hypothetical misfortunes she imagines for the future. She turns to her fath ... Show More
30m 51s