Episode 343: Are you struggling to remember what was taught in class this week? When coaches teach a different technique and concept every week, it can be hard to keep up and retain the information. BJJ as a body of knowledge is constantly growing and evolving with specialised techniques and strategies for both Gi and No-Gi grappling. JT & Joey dig deepe ... Show More
Nov 2023
#238 Unlocking Jiu Jitsu Secrets | The Art of Asking Better Questions
<p>In this episode of the "I Suck at Jiu Jitsu" podcast, host Josh McKinney, a black belt in Jiu Jitsu and high-level coach, dives deep into the art of asking better questions to gain a deeper understanding of Jiu Jitsu. Discover how a lack of attention during training ... Show More
55m 3s
Sep 2025
#339 Old Bastard and Matt Linsemier: Using Magic to get Better at BJJ?
Ever wonder if there’s a little magic behind getting better at Jiu-Jitsu? In this episode, I sit down with Old Bastard BJJ Mike Mahaffey and his coach Matt Linsemier to talk training smarter, rolling longer, and mastering the game—no matter your age. From staying injury-free to u ... Show More
1h 23m
Dec 2023
#245 Finding a Great Mentor, The BJJ School Owner of the Future, and Controlling Your Own Training
<p>
In today's Episode of Josh's Jiu-Jitsu Journal, Josh tackles important listener mail questions like...
What Makes a Great Mentor, The most common pitfalls for someone wanting to start their own BJJ School, and how to take control of your own training when you don' ... Show More
59m 42s
Aug 2023
From Game to Jiu-Jitsu: My Three Keys to Learning Any Skill
How did I, as an overweight 41-year-old, see more success in learning jiu-jitsu than I did as a super fit 21-year-old?The answers will surprise you, while also revealing powerful insights about improving your game.Notes00:00 - My path back to jiu-jitsu12:30 - My "why" (you NEED t ... Show More
50m 30s
Oct 2023
#235 Competition Mindset, Injury Prevention, and Josh's terrible Nutrition
<p>
Welcome back to another informative episode of the I Suck at Jiu Jitsu Show with your host, high-level competitor, and coach, Josh McKinney! Today, we dive deep into the realm of Brazilian Jiu-Jitsu, as Josh answers 20 burning questions submitted by YOU, our valued listeners. ... Show More
41m 20s