Episode 343: Are you struggling to remember what was taught in class this week? When coaches teach a different technique and concept every week, it can be hard to keep up and retain the information. BJJ as a body of knowledge is constantly growing and evolving with specialised techniques and strategies for both Gi and No-Gi grappling. JT & Joey dig deepe ... Show More
Aug 2023
#214 Steve McKinney: The 15-Minute BJJ Strength Boost | Building Habits for a Lifetime
Join host Josh McKinney in an ISAJJ episode, where he sits down with his father, Steve McKinney, a seasoned BJJ black belt with over 35 years of experience in the fitness industry. Get ready to dive deep into the world of building habits, mastering mindset, and optimizing strengt ... Show More
1h 17m
Aug 2023
How to Use the Principles of Brazilian Jiu-Jitsu to Overcome Obstacles in Business and Life
<p>In Brazilian Jiu-Jitsu, there are certain principles like timing, leverage, and positioning that practitioners must master to successfully overcome an opponent. My guest has found that these same principles that allow someone to be successful on the mat, also apply to being su ... Show More
48m 46s
Mar 2016
278 GFG How to Train Like a UFC Fighter
<p>Learn how to train like a UFC fighter and how to build fitness for sports like kickboxing, MMA, jiu-jitsu and more! Read the full transcript here: http://bit.ly/1q7QBYx</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com< ... Show More
9m 14s
Jul 2023
#210: Predict Your BJJ Future (Simple Method Inside)
<p>Want to know where your Jiu-Jitsu journey is heading? Tune in as Josh McKinney, the host of "I Suck at Jiu Jitsu" show, reveals the secrets to predicting your own future on the mats! In this solo episode, Josh dives deep into the power of habits and self-awareness, s ... Show More
1h 16m
May 2021
#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA
John Danaher is a coach, scholar, and educator of jiu jitsu, submission grappling, judo, MMA, and the martial arts. Please support this podcast by checking out our sponsors:
- Onnit: https://lexfridman.com/onnit
- SimpliSafe: https://simplisafe.com/lex and use code LEX to get a ... Show More
3h 43m