How did I, as an overweight 41-year-old, see more success in learning jiu-jitsu than I did as a super fit 21-year-old? The answers will surprise you, while also revealing powerful insights about improving your game. Notes00:00 - My path back to jiu-jitsu12:30 - My "why" (you NEED this!)20:00 - Trials and tribulations...29:20 - Massive improvement?35:00 - Yo ... Show More
Sep 2025
#339 Old Bastard and Matt Linsemier: Using Magic to get Better at BJJ?
Ever wonder if there’s a little magic behind getting better at Jiu-Jitsu? In this episode, I sit down with Old Bastard BJJ Mike Mahaffey and his coach Matt Linsemier to talk training smarter, rolling longer, and mastering the game—no matter your age. From staying injury-free to u ... Show More
1h 23m
Nov 2024
QNA: Principle Oriented Training, Training With A Knee Injury, Bad Parenting At BJJ
<p>What if the key to excelling in Jiu-Jitsu wasn't just mastering techniques, but embracing a principle-based approach? Have you hurt your knee but still feel like you can hop on the mats? Have you experienced aggressive parenting in the jiu jitsu sphere? Listen to fellow l ... Show More
24m 33s
Aug 2023
How to Use the Principles of Brazilian Jiu-Jitsu to Overcome Obstacles in Business and Life
In Brazilian Jiu-Jitsu, there are certain principles like timing, leverage, and positioning that practitioners must master to successfully overcome an opponent. My guest has found that these same principles that allow someone to be successful on the mat, also apply to being succe ... Show More
48m 46s