How do you feel when you wake up in the morning lately?Ā
Iāve noticed that I wake up under the weight of a never-ending task list. I spend my mornings in my head, organizing, prioritizing and putting lifeās puzzle pieces together.Ā
I get a lot of satisfaction out of this. (Anyone elseās brain work like tetris?)
But, Iāve noticed that thereās an undercurrent ...Ā Show More
Feb 2025
Hello From Katie š Time to Slow Down: From Burnout to Balance
āItās just a heavy season,ā I said to my sister as we were talking the other day.Ā
That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friendsā house, which was supposed to be chill and calm, but ended up being a non-st ...Ā Show More
9m 52s
Feb 2025
Hello From Katie š Time to Slow Down: From Burnout to Balance
āItās just a heavy season,ā I said to my sister as we were talking the other day.Ā
That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friendsā house, which was supposed to be chill and calm, but ended up being a non-st ...Ā Show More
8m 52s
Feb 2025
Hello From Katie š Time to Slow Down: From Burnout to Balance
āItās just a heavy season,ā I said to my sister as we were talking the other day.Ā
That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friendsā house, which was supposed to be chill and calm, but ended up being a non-st ...Ā Show More
9m 52s
Feb 2025
Hello From Katie š Time to Slow Down: From Burnout to Balance
āItās just a heavy season,ā I said to my sister as we were talking the other day.Ā
That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friendsā house, which was supposed to be chill and calm, but ended up being a non-st ...Ā Show More
8m 52s
Jul 2025
Hello From Katie š Why Do You Fight the Stillness?
Hello, beautiful. Welcome. I'm really, really grateful that you're here with me right now. It has been a while since I've come to you with a little hello. So I wanted to come here, give you a big virtual hug and say hi. How's your heart lately? How's your mind? How does your soul ...Ā Show More
8m 6s
Jul 2025
Hello From Katie š Why Do You Fight the Stillness?
Hello, beautiful. Welcome. I'm really, really grateful that you're here with me right now. It has been a while since I've come to you with a little hello. So I wanted to come here, give you a big virtual hug and say hi. How's your heart lately? How's your mind? How does your soul ...Ā Show More
9m 6s
Jul 2025
Hello From Katie š Why Do You Fight the Stillness?
Hello, beautiful. Welcome. I'm really, really grateful that you're here with me right now. It has been a while since I've come to you with a little hello. So I wanted to come here, give you a big virtual hug and say hi. How's your heart lately? How's your mind? How does your soul ...Ā Show More
9m 6s
Aug 2024
Energy Goes Where Your Focus Goes (Female Voice) š
Itās so easy to get caught up in everything we donāt want, forgetting that our true power lies in focusing on what we do want.Ā
In this meditation, weāll shift our attention to our desires and dreams, aligning ourselves with the positive energy that brings them to life.
So, fin ...Ā Show More
12 m
Feb 2025
Hello From Katie š Time to Slow Down: From Burnout to Balance
āItās just a heavy season,ā I said to my sister as we were talking the other day.Ā
That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friendsā house, which was supposed to be chill and calm, but ended up being a non-st ...Ā Show More
9m 52s