āItās just a heavy season,ā I said to my sister as we were talking the other day.Ā
That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friendsā house, which was supposed to be chill and calm, but ended up being a non-stop swirl of events and plans and kids and animals.Ā And here I was up late, need ...Ā Show More
Feb 2025
Hello From Katie š Time to Slow Down: From Burnout to Balance
āItās just a heavy season,ā I said to my sister as we were talking the other day. That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friendsā house, which was supposed to be chill and calm, but ended up being a non-stop ...Ā Show More
10m 22s
Feb 2025
Hello From Katie š Time to Slow Down: From Burnout to Balance
āItās just a heavy season,ā I said to my sister as we were talking the other day. That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friendsā house, which was supposed to be chill and calm, but ended up being a non-stop ...Ā Show More
10m 22s
Feb 2025
Hello From Katie š Time to Slow Down: From Burnout to Balance
āItās just a heavy season,ā I said to my sister as we were talking the other day. That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friendsā house, which was supposed to be chill and calm, but ended up being a non-stop ...Ā Show More
10m 22s
Feb 2025
Hello From Katie š Time to Slow Down: From Burnout to Balance
āItās just a heavy season,ā I said to my sister as we were talking the other day. That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friendsā house, which was supposed to be chill and calm, but ended up being a non-stop ...Ā Show More
9m 22s
Oct 2024
Calm and Open Up with Deep Breaths Guided Meditation (Female Voice)
Hey friend, welcome. Iām Jody Agard, and Iām so glad youāre here. Todayās meditation is all about taking a moment to breathe deeply and ease into a state of calm. Sometimes, life feels a bit too tight, and a few deep breaths can be just what we need to soften and open up again.Ā
...Ā Show More
11m 47s
Mar 2025
A Meditation of Stillness and Grace (Female Voice)
Hello, itās Jody Agard here.
Life moves fast, and we often find ourselves rushing through it all. But todayās meditation is an invitation to slow down, find stillness, and embrace the grace that comes with simply being.
So, settle in, breathe deeply, and letās pause together in ...Ā Show More
10m 31s