âItâs just a heavy season,â I said to my sister as we were talking the other day.Â
That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friendsâ house, which was supposed to be chill and calm, but ended up being a non-stop swirl of events and plans and kids and animals. And here I was up late, needi ... Show More
Today
My Health is My Priority
Hello, Beautiful...I'm so grateful you're here with me. Nurture your well-being with this supportive meditation focused on physical health, self-care, and mindful living đ§ââď¸ These affirmations help you prioritize your body, energy, and overall wellness. Love, đ Katie TAKE THE ... Show More
12m 17s
Yesterday
I Align with My True Purpose
Hello, Beautiful...I'm so grateful you're here with me. Reconnect with your soulâs path in this clarity-focused meditation designed to help you align with your purpose and passion đĽ These affirmations support inner guidance, direction, and meaningful living. Love, đ Katie TAKE ... Show More
11m 43s
Feb 2025
Hello From Katie đ Time to Slow Down: From Burnout to Balance
âItâs just a heavy season,â I said to my sister as we were talking the other day. That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friendsâ house, which was supposed to be chill and calm, but ended up being a non-stop ... Show More
9m 22s
Feb 2025
Hello From Katie đ Time to Slow Down: From Burnout to Balance
âItâs just a heavy season,â I said to my sister as we were talking the other day. That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friendsâ house, which was supposed to be chill and calm, but ended up being a non-stop ... Show More
10m 22s
Feb 2025
Hello From Katie đ Time to Slow Down: From Burnout to Balance
âItâs just a heavy season,â I said to my sister as we were talking the other day. That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friendsâ house, which was supposed to be chill and calm, but ended up being a non-stop ... Show More
9m 22s
Feb 2025
Hello From Katie đ Time to Slow Down: From Burnout to Balance
âItâs just a heavy season,â I said to my sister as we were talking the other day. That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friendsâ house, which was supposed to be chill and calm, but ended up being a non-stop ... Show More
10m 22s
Oct 2024
Calm and Open Up with Deep Breaths Guided Meditation (Female Voice)
Hey friend, welcome. Iâm Jody Agard, and Iâm so glad youâre here. Todayâs meditation is all about taking a moment to breathe deeply and ease into a state of calm. Sometimes, life feels a bit too tight, and a few deep breaths can be just what we need to soften and open up again.Â
... Show More
11m 47s
Mar 2025
A Meditation of Stillness and Grace (Female Voice)
Hello, itâs Jody Agard here.
Life moves fast, and we often find ourselves rushing through it all. But todayâs meditation is an invitation to slow down, find stillness, and embrace the grace that comes with simply being.
So, settle in, breathe deeply, and letâs pause together in ... Show More
10m 31s