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Jun 2024
47 m

The benefits of solitude, with Thuy-vy N...

AMERICAN PSYCHOLOGICAL ASSOCIATION
About this episode
The average American adult spends up to one-third of their waking hours alone. Psychologists are exploring how those hours spent on our own affect us – including the potential benefits, as well as the challenges, of solitude. Thuy-vy Nguyen, PhD, and Netta Weinstein, PhD, discuss the difference between solitude and loneliness, how solitude affects our emotio ... Show More
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